Major Milestone

Dec 06, 2016

So I missed my 11 month PO blog, because I was out on contract ( still am) and I was working like a dog. At my 11 month PO I was up 1.8 lbs from my lowest weight of 160lbs but still under my goal weight of 165lbs. I was more irritated because I knew why I was up due to my carb intake and frankly I've been struggling with bingeing. I have good days and bad days, but everytime I slip I get right back up. I'm starting to see a trend to my binges and I'm working on finding solutions for it. I will definitely continue my therapy when I'm at home and try to keep slider foods out of my house. I will dedicate more on this frustrating behavior another time, for now I'm going to talk about what made me post today, a week before my 1 year surgiversary. 

   I set a weight of 155lbs to reach by my 40th birthday (Feb 2017). I thought it might be a lil far fetch for me since I've never been that small in my entire adult life but I thought why not push the envelope and see.... Well today I hop on the scale and I'm 154.8 and that was after I had eaten breakfast... Yep, I'm feeling myself. I'm down 136 pounds from my highest weight and 112 pounds from surgery... So where do I go from here? Well, I've become addicted to weight training and cardio. I think I see fitness instructor in my future maybe Figure CompetitorHowever, before I even begin to conquer those dreams, I need to work on my eating and these binge episodes.... no rest for the wicked:)

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