Sept 19,2011

Sep 19, 2011

Well its been a couple of days....  I am starting to wonder about this stall. I have been stalled for 2.5 weeks now and getting a bit discouraged.
Did I honestly have most of my stomach removed to only lose 15 lbs? I know stalls are normal, but I am not even on regular food and already stalled. I went back to the gym and still nothing, ziltch, nada..... My scale even said I gained a pound. How on earth did I gain a pound. Dont you have to eat like 3500 cal and no exercise to gain a pound? Hell, I am lucky if I am eating 500 cal a day. As far as carbs go, they are in everything and the goal is to get as little as possible, but...heres the math on carbs:
1 carb=4 cal, therefore if you have something with 10 carbs then it is only 40 cal. White carbs are no good, but good carbs are ok in moderation. There is even carbs in fruits and vegetables.

Well, I guess that is all I am going to rant about...it is what it is!!!

On a positive note, my baby boy turned 11 today. He wants to go to the Hard Rock Cafe for dinner. I will get soup or mashed potatoes, not a biggie.

I have so busy with my grand-daughter, she keeps me on my toes. I had forgotten what it was like to have a  year old...lets say, my husband and myseld definately feel our age. She lives with us and has for the past 6 months. Long story, maybe another time. Anyway, we call her our little housewrecker. So curious and into everything.

Until next time,
Y

1 Comment