Question:
Curves Isn't Working for Me, Can Someone Suggest a Good Machine for Home Use?

I'm looking for an all around aerobic workout machine for home use. I've been to Curves several times and never feel like I'm getting a workout. I guess I need a bit more to get my adrenalin pumping properly. If anyone has any ideas kindly toss them out! Thank you:)    — E M. (posted on March 18, 2003)

March 18, 2003
I am only three months post-op, but have found that an airdyne stationary bike and treadmill are working for me.
   — fieryfish

March 18, 2003
I have a treadmill, but didn't really see any benefit until I started using small dumbells and doing my workout with them. I have 3 sizes, 5, 8 and 10 lbs. I workout with them 3-4 times a week and have really reaped the benefits. And spent less than $30 for the set! I'm a firm believer in weight training now. While nothing has helped the saggy tummy, my arms look pretty good considering I lost 140 lbs. and I'm only 4'11"! My legs don't look too bad and most of all, I feel wonderful! Try getting the Denise Austin set of weights from either Walmart or Kmart and give them about 8 weeks. You may find you don't need an expensive machine. I rarely use my treadmill anymore.
   — Teri D.

March 18, 2003
I have Tony Little's gazelle. It's similar to an elliptical trainer. I love it. It's an easy but effective workout!
   — Tracy A.

March 18, 2003
Have you thought about plain walking outside? Excellent form of exercise and doesn't cost a thing!
   — Angie M.

March 18, 2003
try the Leslie Sansone videos. I have the 1-2-3 mile walk one. Its not as boring as it sounds. During the last mile they use these rubber band thingies but I use a set of 5 lb weights. I really like it and it is way cheaper than curves.. I do it Mon-Fri.
   — cherokey55

March 18, 2003
Tony Little's Gazelle. It is a wonderful machine. There is absolutely no impact on your feet and you can go as fast as you want. When you first get home from the hospital just a nice stroll will do. I love it and all my friends have purchased one after trying out mine. Good luck,
   — Maureen M.

March 18, 2003
I really like the Total Gym. It's the one advertised on T.V. by Chuck Norris and Christie Brinkley. You can have an aerobic workout and strength train. I found it at Target and it was about 200$
   — karenrose

March 20, 2003
HI I HAVE A IN GROUND POOL AND I HAD MY SURGERY ON MAY 3 SO I SWAM ALL SUMMER BUT IN OCTOBER I STARTED TO DO RICHARD SIMMONS TAPES YOU CAN START WITH THE FIRST ONE AND HE TAKES HIS TIME WITH YOU THE BEST ONE I FOUND WAS SWEATING TO THE OLDIES TWO IT GIVES YOU A GOOD WORK OUT AND AT THE END DOES FLOOR WORK IT A GOOD ONE GOOD LUCK
   — ROSEMARY A.

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