Question:
ANOTHER QUESTION ABOUT B-12

I had my blood work up done and have a copy of my results, my b 12 was 311 they showed normal 200-1100, my first question is will i have more energy if i get my number to 1100? and second i know my PC wont give me a shot, so what can i take over the counter. One more questions what is a RDW it is on the print out and mine is high 16.7 normal is 11.5-15.2 THANKS IN ADVANCE    — paulsgirl (posted on August 22, 2002)


August 22, 2002
Have you asked your primary about giving you a monthly B-12 shot and he has refused?? If that is the case, you may want to ask him why. If you know someone who is a nurse, maybe you can have your primary write you a prescription for the B-12 and have the nurse friend give you a shot monthly. An alternative to the B-12 shot is 500 mcg of B-12 sublingually once a day. As far as interpreting your lab results, talk to your physician or surgeon.
   — John Rushton

August 22, 2002
The b-12 is sublingual under the tongue and in my opinion there gross, i have to take 1000 mcg's so please please call your surgeon and ask there nurse or someone there that knows. I noticed that as soon as i started taking mine i had more engery. As far as the rdw it's a red blood cell and it's always high after surgery of this kind i asked the same question , mine was high also. they explained that it's part of the healing process . i had lap rny on 7-16-02 so far as the b-12 shots ask your surgeon to write the script mine wrote mine. and if it's mandatory that you get b-12 the primary can't refuse to give it.
   — Dawn W.

August 22, 2002
It *is* mandatory to get the B-12 shots - otherwise, you will develop pernicious anemia. The symptoms of pernicious anemia include: Symptoms may include: weak muscles, numbness or tingling in hands and feet, difficulty walking, nausea, decreased appetite, weight loss, irritability, lack of energy or tiring easily (fatigue), diarrhea, smooth and tender tongue and/or increased heart rate (tachycardia).
   — John Rushton

August 22, 2002
I had my first B12 shot last month and let me tell you my energy increased 50%! I was a bit late getting it this month and I could really feel myself dragging. While I was in my PCPs office I just asked her to write me a RX for the b12 and the needles and my hubby will give them to me at home. She had NO problem with this. I dont understand your PCP not giving you the shots or the rx so someone else can give them to you. It is a MUST that we have the B12 and MY understanding is the shots are the best form to take it. Good luck!~cm
   — Sassy M.

August 22, 2002
Why is it mandatory to receive B-12 shots? My B-12 level was around 700 and is fairly consistent. Maybe because my doctor does bloodwork so frequently, they are able to keep an eye on the levels. I have had my labs done 6 times and I am almost 10 months post-op. I love how they do it so often so that adjustments in vits can be made. Is it prescibed more by docs that don't do labs that often and don't know the B-12 value on a regular basis? Maybe they prescribe it as a precautionary. I just don't know why it would be mandatory if levels are up to par.
   — Cheri M.

August 22, 2002
My surgeon and nutritionist said that it is mandatory because with the WLS, we don't absorb the B-12 vitamin via food (or oral vitamins). With the great bulk of the stomach being bypassed, the intrinsic factor which causes the B-12 to be absorbed into the system is prevented from doing its trick on the food we eat. The onset of the disease is slow and may span decades. However, it is something that is easily avoided with the sublingual B-12 or B-12 injections. My surgeon and his nutritionist insist that B-12 be started within 2 months post-op.
   — John Rushton

August 22, 2002
The shots are not mandatory, unless your levels drop, but taking B12 is a necessity for us. I'm 3 years out and have always taken 2 sublinguals per week, with steady levels so far.
   — Leslie F.

August 22, 2002
I just found out that I, too, am B12 deficient, but they didn't tell me what was normal and what my number was. I'm giving myself 2cc of B12 once a month. I've also started taking B12 sublingually -- I don't know if I can get too much or not -- I've heard you can't. ??? I have had more energy since I've started all this.
   — Betty Todd

August 22, 2002
My B12 levels did not come down until the 6th year.m I was taking nothing, but I was watching my labs. As they drifted down, I started shots. My husbands also came down in yr 6. Nevermind WHO I am, suffice it to say that neither of us will do the sublinguals. I know, I know, but we just don't do lozenges or hard candies (never did). Nothing wrong with the B12 subs, just not our preference. Some people do very well on subs permanently, others need shots. Since we never let the levels g all the way down, we never felt that "too tired to move" thing, nor do we get a "power surge". No matter HOW you deal with it, you do have to watch those levels. My surgeons were not on my ins at the time our B12 levels started down, so I had to run hru the whole intrinsic factor thing with my PCP to get started, but we did start & he watched my labs like a hawk to be sure it was "ok" to do the shots. Whichever doc you use, you might point out that your oral B12 will never hook up with your intrinsic factor--ever, so those levels are not going to come up on their own.
   — vitalady




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