There really is no shortage of chili options. Not only for ground beef or turkey but even in the world of chicken chili! This Nacho Chicken Chili is another way to change the flavors but enjoy the comforts and filling protein of chili. Thank goodness for that because chili is SUCH a great bariatric friendly ...
Hello OH Community! I have finally made the decision to get a revision surgery, sleeve to bypass. A little bit of background... was sleeved in 2012. Now I have regained weight, I have severe GERD with esophageal spasms, I have a really bad migrated hiatal hernia, and apparently my original…
KayLavonne
Due to severe GERD and a failed attempt to repair a hiatal hernia last year I found out today that I will be having another hernia repair surgery and the surgeon also recommended revision from sleeve to bypass. He was driving while he was telling me this so the call…
Kristie B.
Hi! I had gastric sleeve in 2015 and lost about 100 lbs. I had some stuff go on in my life and unfortunately went back to my old ways. Over the course of so many years most of the weight has crept back on. I’m so disappointed in myself and…
Ruby9999
Happy Monday everyone. Saturday was a total wash out and I was feeling tired and lazy from going in so early Thursday and Friday so I just did minimal stuff. Yesterday I did a bit more, but the darn wind was crazy outside which made it a bit cooler than…
ladygodiva1228
I'm 44 yrs old and have been on disability since 2000 for my depression (and debated bipolar II). I have run the gammut of meds - to the point where the font almost requires a magnifier so I can keep it to one page. My therapist has spoken about how…
Jenb1202
Greetings, So I really hit a low point with some financial stress that I went through with a small business I have and reverted back to my old ways of dealing with things - very poor food choices over a couple of months. I feel terrible, but I am ready…
Freewheeler
Well we all did it again made it through another week of either calmness or chaos. The physicals went very well yesterday and I am back again at 4:45 for the second round. I have to make sure all employees have their proper paperwork, respirators, hearing protection, etc. plus meet…
ladygodiva1228
Good Morning peeps. I've been here at work since 4:45 for the annual physicals for the employees. So far everyone who has been scheduled to come in has which is a good thing. We have a couple of more days of nice weather until Saturday when we are supposed to…
ladygodiva1228read my surg report and it says VSG with the S being staples not sleeve. I am not having much luck googling tht, it comes up with sleeve! Did anyone else have staples instead of sleeve ? is that just how they did it 13 yrs ago? Any known complications…
who knows
Good Morning menuer's. I hope everyone had an excellent Easter. We had so much fun at Bob and Adrianna's. The grandkids had a blast playing outside games and there was so much food. One of their friends brought the lamb lollipops which were so tender and delicious, and we got…
ladygodiva1228
I don’t even know where to start. Writing this feels heavy, but maybe I need to put these words out there to stop carrying them all inside. Not long ago, I was proud of myself. I had lost weight. I was getting closer to my dream…
FloridaMom1994
I saw it 189.6 today. Lets Go! I changed my routine by drinking premier protein in the morning before my walk to start. 189.6lbs
sirenwall
Faith, my foundation that drives my reality Faith gives me the strength to keep showing up and believing that I will see the results by staying on course and staying disciplined .. take the steps toward health through obedience..nothing is impossible. My mountain my obstacle of loosing weight can be…
sirenwall
Hi everyone, I want to start by saying I’m so sorry I haven’t been on here lately. Life threw me a curveball, and most of my focus has been on taking care of my brother and home. In the middle of that, I lost sight of…
FloridaMom1994
The 180's are right there . I can visualize it. The 190's is the lowest I got after surgery on May 30, 2008. That was 17 years ago and eventually I lost my focus and gained back weight, as high as 280. As I reflect on what happened , I…
sirenwall
I need a list of the blood test you need after a gastric by pass. I am 20+years out. Also can I get a list of vitimins needed. I recently had blood work and I needed 2 bags of magnesium . I am taking vitimins but I do not thing…
Butterflylady62
"Today is the day the Lord has made" A verse that encourages a daily attitude of joy and grattitude. I Discovered an app: TDEE Calculator. the website : tdeecalculator.net . It measures how many calories you need to burn daily to be in a calioric deficiet to loose weight. …
sirenwall
Pour into your Mind Body Eat right Avoiding Certain Environment Get Your Rest Exercise Recover And speak it into existence Every single Day...Stay Focused! FACTS
sirenwall
A rising tide raises all boats....My house design for the rebuild passed Regional Planning.. one step down, many more to go..Altadena,my home, will rise again. I am back on track with my morning 1 mile walk in my shoes challenge to self. My morning walks have been an unspoken promise…
sirenwall
I'm 495 pounds today, I haven't been this weight since I was 11, this is amazing
dansobel2
I am so thankful that I picked Dr. Ferzli to be my surgeon. He is brilliant, kind, and attentive. The support groups are wonderful. I love that I can call at any time and get answers to my questions.
Awful doesn't come close to describing Dr. Arnold and his staff. They will make you wait for months and then when you arrive, they won't tell you that you are not meeting with a licensed doctor but instead "student doctors". I had no clue the person treating me and scheduling…
I cannot state this enough Dr. Alvarez is the best he was there to answer any and all questions I had he assured me that everything was going to be just fine and it was. I went in to this with not one bit of nervousness or fear. I highly…
I have been a patient of Sacramento Bariatric Medical Associates Dr. Laura Machado for over 12 years (7/2013). As this is a life altering procedure that provides you with a tool to help you with your weight loss journey, I was well informed by Dr. Machado with many educational seminars…
