Tag Archive: bariatric food coach

Roasted Turkey Breast

Roasted Turkey Breast Recipe

November 19, 2021 · 0 comments

If you don’t eat much, and you aren’t hosting a huge party this year….how do you make a traditional holiday meal that doesn’t overfill your house with food? Try this delicious Roasted Turkey Breast Recipe! It’s perfect for getting the smells and tastes of the holidays, without needing to make

Barbecue Beef Fajitas

Barbecue Beef Fajitas Recipe

July 16, 2021 · 0 comments

Understandably, many post-op weight loss surgery patients are intimidated by steak. You might feel hesitant about these barbecue beef fajitas! They have started with mushy food and soft things and slowly move towards solid foods with caution. Is this you? Maybe you have experienced the discomfort or heavy feeling of