Hot Kale & Artichoke Dip Recipe This Hot Kale & Artichoke Dip Recipe is simple, straight-forward, and uses fat-free Greek yogurt in place of sour cream. The nutrition is boosted by using fresh kale (spinach would work great too) – and any kale will work….just give it a rough chop!
This Lemon Herb Shrimp Recipe is sure to please the taste buds! It has 21 grams of protein, and is Paleo and Keto friendly! Lemon Herb Shrimp Recipe Recipe by: Holly Clegg Makes 6 servings Ingredients 1/2 cup olive oil 2 teaspoons dried oregano leaves 2 teaspoons dried thyme leaves 1/2 cup chopped green onion 2
This Margherita Grilled Chicken Salad is packed with flavor. It has the nutrition you need for a healthy and active lifestyle and is the perfect meal for any day of the week. So, if you need some extra motivation to eat healthy, this is a recipe to try. Margherita Grilled
This Honey Sriracha Sauce Chicken Thighs Recipe is not only bariatric-friendly but also diabetic-friendly, gluten-free and freezer-friendly. Stay home and turn to the grill for your favorite buffalo wing flavor with Sriracha sauce, honey, and lime juice. Talk about a quick tasty chicken with a little kick of heat. Delish!
Korean Beef Veggie Bowl is an easy one or two person recipe, and you can increase the heat (or lower it…especially in my case) to meet your tastes. This is a healthy lunch or dinner idea that can be made easily without much fuss. Grate garlic and ginger into a
This Pesto Shrimp Recipe is not only bariatric-friendly but also diabetic-friendly, gluten-free, freezer-friendly. Perk up shrimp with pesto and tomatoes for a quick, insanely amazing meal. Keep a jar of pesto sauce in your refrigerator for the best recipe shortcut! Pesto Shrimp Recipe Recipe by: Holly Clegg Makes 4 servings Prep
This delicious Burger Dip Recipe is freezer-friendly and gluten-free. Forever, this has been my most requested “men’s dip” for watching sporting events on television, get-together, and a favorite anytime. It is a hearty dip that everyone enjoys and returns for seconds (and thirds). My kids, my brother and my husband
If you're looking for an alternative to the traditional burgers, this is a recipe for you! Delicious, healthy, low-carb, and jam-packed with protein. WLS-friendly that everyone will enjoy! Unique Greek Turkey Burgers Recipe Recipe by: Hungry Girl Makes 4 servings Prep Time: 10 minutes; Cook Time: 20 minutes; Total Time: 30 minutes Ingredients 1/4 cup finely
I love making this Quiche Lorraine Mini Muffins Recipe. It’s an all-in-one delicious way to eat protein, vegetables, fresh herbs . . . whatever you want to add. Quiche Lorraine is classic with its layers of egg, bacon and swiss cheese all nestled in a flaky crust, so Parisienne. A
Enjoy your summer get-togethers without spending lots of time in the kitchen. Break out your slow cooker and make Beef Fajitas. This Beef Fajitas in Slow Cooker Recipe is gluten-free and bariatric-friendly. Fajitas have never been simpler. A quick fajita rub, combined with salsa, peppers, and onions in your slow cooker for
