This 155-calorie, creamy, low-carb chicken salad is so easy and delicious. Whether you are following a low-carb plan, keto, or trying to eat gluten-free, this chicken salad is for you. I’m still trying to stay in a calorie deficit for two more weeks, and this meal is low in calories
The great thing about including salads in your diet is that they are so versatile and can offer numerous health benefits. Made with just the right ingredients, salads can provide essential vitamins, minerals, and antioxidants, support digestion and hydration, and promote heart and gut health. But did you know eating
This delicious BLT chicken salad is a quick and healthy meal you must add to your menu! This high-protein recipe uses turkey bacon, pre-cooked chicken, avocado, tomato, and lettuce. A traditional BLT is bacon, lettuce, and tomatoes on bread. This sandwich is a favorite for so many people, including me!
This Southwest Lime Chicken Salad has a kick of chili seasoning and the tang of lime. It is SO delicious with beans and chopped celery. It is a great idea to eat a protein-rich chicken salad with vegetables instead of bread as the vehicle. A shortcut to make this recipe
This Chicken Salad Cucumber Bites recipe is great for anyone looking for a healthy but tasty protein-based snack that is filling for bariatric patients.
I receive emails all the time from sweet people who are trying to eat well, but tired of the same “grilled chicken and broccoli” dinner, and begging me for more flavorful ideas (which, I absolutely love hearing from you; it is an honor to share in the food struggle, the
