To celebrate your journey and our most recent website updates, we're holding a fantastic giveaway! And the winners are.... Giveaway Drawing #1: Nutri Ninja with Auto-iQ, + $50 Amazon Gift Card, Value: $170 WINNER: Krystle G. Giveaway Drawing #2: American Express Gift Card, Value: $200 WINNER: SKmammabear Giveaway Drawing #3: Fitbit Aria, Wifi Smart Scale + Fitbit Charge, Value:
New Year, New You, New Goals! New Years Day can be any day. You can set new goals and embark on new beginnings on any day of the week. Your weight loss journey is personal and your goals and the time you set aside to reach them are within your
Proud Of My Bat Wings by OH Member Laurie Bernier AKA sookie77 My name is Laurie Bernier and I am 2 ½ years post-op. I have lost 150 lbs since my journey began. I was at first a WLS spouse (Hubby had his surgery 1 year before me), but I knew
Featured Blogger: Martitalinda Sometimes I just Like To Go Back! by OH Member Martita aka Martitalinda ...and step into that pair of older pants (1 kept one in each plus size on the way down to goal) and see and feel that after 6 years I can still fit my
It's Ok to Embrace Your Weight Being Over Featured OH Blogger: Chanakurtz You guys have been so amazing, encouraging me daily to continue to tap into my passion...I love you all! Please continue to encourage me by sending me notes that I've said something to inspire you..it's what I have been
Mind Matters: Coping With Change All of us experience change. In fact, change happens regularly for everyone. Some people consider change as a challenge and embrace it by looking forward to what is ahead. Others (like me!) resist change because we are comfortable and secure with things the way they
Healthy comfort foods are back for the winter months, and they are perfect for sharing with company or taking to a gathering. Know that wherever you serve these winter-time recipes, they'll be the stars of the show, because everyone will love them and the hidden nutrition in them will help
THANK YOU FAMILY AND FRIENDS! We asked OH Members, “Which family member would you like to thank for supporting you in your WLS journey?” Here are just a few of the responses we received. I would like to thank my husband George for being my number one supporter in my
Goal of the Month: Thank Someone! Thanksgiving celebrations are filled with family traditions, a variety of delicious dishes, and treasured, lasting memories. Some families include the tradition of going around the table and having each person at their holiday festivities share what they are most thankful for. But how often
Oh, Those Funny Post-op Moments! When visiting the various OH message boards, you are sure to find many posts that inspire, encourage, and support you throughout your weight loss journey. But what would your journey be like if you didn’t laugh along the way? As they say, laughter is the
