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white2003toyota
on 2/28/06 8:21 am - Kaneohe, HI
Topic: RE: It's been over a year......
Hi Carolyn!!! Congratulations on your losing the 90 pounds!!! Don't underestimate yourself, you have done awesome!!! I am also 13 months post op and have lost 114 pounds. Like yourself, I did not reach my goal weight. Stay positive Carolyn you have come a long way. Just stay true to yourself and keep up the exercising and make sure you get in enough protein everyday. Remember, at least 50 grams per day. Are you still drinking a protein shake? I'm still drinking my Isopure shake and probably will never give it up!!! Yum, yum!!! I love it.!!! I started at 261 pounds, am currently 148 pounds, my goal was 125 pounds, and my doctor's goal was 135-140 pounds. I'm only 5 feet tall so I feel I'm at a disadvantage with carrying any extra weight that a taller person could probably get by with. Carolyn, it is a lifestyle change and don't forget what you've been through to get to this point. Stay positive and you will start losing again. I also haven't lost anymore weight since December, 2005. I exercise at 24 Hour Fitness, eat 650-800 calories per day, taking all my supplements, and still have not lost anything. I'm having a TT on March 6, and hopefully will loose more weight with the loose skin and after the liposuction. Have a great week and stay positive!!!! Please feel free to e-mail me if you want so we can exchange our experience with each other. Aloha, Pat 261/148/125
Hubbardc
on 2/28/06 1:42 am - Sherman, TX
Topic: It's been over a year......
I haven't been keeping current with OH's site due to post op depression and adjustments. Its 13 most out and I have lost 90 pounds. I have lost those some time ago and have just been maintaining for about four months. I have begun exercising, but I have been overeating and have not been losing weight like I want to. I have been eating too many carbs and I know that is contributing to the lack of continued weight loss. I know when I had WLS I signed up for a lifestyle change, not just a quick fix. I need to remind myself of that and plan accordingly. Just putting it down encourages me, but any encouraging words would be helpful!
Mary J
on 2/27/06 8:14 pm
Topic: RE: PICS Before & 1 mo post plastics
Donna, I am so happy you are having a good recovery. Congratulations!!!! Keep us posted on your progress. HUGS Mary
DonnaGirl
on 2/27/06 12:55 pm - Wichita Falls, TX
Topic: RE: Severe pouch pain!
I have to agree with some of the other posts. I thought I was dying or close. Went to the ER to be told I was literally full of crap and was suffering from spastic colon. If you haven't looked into that as a possible cause you might want to do so.
Vickie J
on 2/27/06 12:50 pm - Tallahassee, FL
Topic: RE: Severe pouch pain!
The other posters seem to have described something similar. Try eating more slowly, chewing more and reduce or eliminate "gassy foods" and carbonated beverages for a while to see if they are contributing to the problem. Hope you feel better soon! Vickie J.
DonnaGirl
on 2/27/06 12:47 pm - Wichita Falls, TX
Topic: RE: PICS Before & 1 mo post plastics
Mary, Thanks again for sharing. I had emailed you before and you sent me your link. I did infact have my TT on 2/17 and still at home recovering. Your pics did help prepare me. I have had discomfort but not loads of pain. I wanted to go back to work but hubby says not until the staples are out which will be this Wednesday. It hasn't been bad. My surgeon has pulled it so tight I know complaining these first few weeks and or month but will be thankful the rest of my life.
Vickie J
on 2/27/06 12:47 pm - Tallahassee, FL
Topic: RE: Latest info:Good and bad
Lou Ann, Hang in there with the anti-depressants. The sleepiness is very common when you first go on them but it will pass. Your body just has to get used to processing them. As for your job, can you take an extended medical leave for the rest of this year with the option of returning to your job in the Fall? By then you'll be feeling better and may be ready to get back in the classroom. Good luck and hope you'll be feeling better soon! Vickie J.
Margo J
on 2/27/06 8:26 am - Fairfield, CA
Topic: RE: PICS Before & 1 mo post plastics
You look great. I can't wait to lose more lbs. to get to your stage.
Margo J
on 2/27/06 8:25 am - Fairfield, CA
Topic: RE: Severe pouch pain!
I have had the same pain about 3 times, and was once hospitalized with lots of tests, and found nothing. My surgeon told me that our bowels move after rapid weightlos, and can get twisted and relax themselves. I tend to think it is gas. It is sometimes as unbearable as labor pains, but does pass after awhile. Try and eat slower. Good luck. Margo
Margo J
on 2/27/06 8:17 am - Fairfield, CA
Topic: RE: It's been over 1 year!!
Good for you! You have done great. We seem to be on similar paths. Margo 334/313/198/160???
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