Friday's Food

Hello I'm here to be accountable! Come be accountable with me. B~ Protein bar S~ Turkey Jerkey L~ 1/2 Ham and Cheese sammy on wheat & Healthy choice Veggie soup S~ Mango peach proetin smoothie from smoothie king S~ Few peices of raw broccoli w/ lite ranch D~ Salad.. hb egg, chicken breast, cucumbers, red onions and lite italian S~ Nothing.. going out with friends after work so I'll probably have a couple drinks. Kay

B: coffee S: watermelon L: chicken breast S: banana D: beef tips w/gravy Took AM & PM walks with dogs.