Tuesday Accountability

special kay
on 8/5/08 6:19 am - Ladson, SC
Hello Ladies How is everyone doing today? I'm pretty good. I slept in til 10, went to Wal-Mart for a few things then came home and got ready for work. It's slow right now so I'm posting a little early. I hope everyone is having a good eating day. Come be accountable with me! Breakfast: Protein Shake Snack: Protein Shake Lunch: Salad.. Ham, cheese, lot's of raw veggies with lite italian & SF Jello Snack: Grapes & Yogart Dinner: Grilled chicken strips, cheese, lettuce, red onion and ff ranch in a LC wheat wrap & Broccoli n cheese. Snack: 100 calorie pack of chocolate covered pretzels Lot's of water. Have a good night, Kay
Ladybugmom
on 8/5/08 8:33 am - Lockport, NY
Hi Kay, today has been an in and out kinda day. Busy with the wake and all! I had toast and peanutbutter. ham and cheese sandwich, a forkfull of macaroni salad and a forkfull of potato salad. 3 chocolate chip cookies. Water, pills and exercise! Hugs, Chris
estefani
on 8/5/08 1:50 pm - Grand Island, NE
Hi there Kay, Today we celebrated my daughters 8th birthday since we are going to be on the road for her actual birthday....so here is what I had.... B- coffee S- nothing L- 6 inch subway club and a bag of sunchips S- a couple bites of a turkey sandwich D- homemade pizza about 1 1/2 small pieces and 1 breadstick I also had a small slice of german chocolate cake which was a mistake since I dumped big time!! oh well I didn't want her to be upset, but she did tell me to be careful!! lol water was good today too. Take care all, Steph
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