Tuesday Accountability
Hello Ladies
How is everyone doing today? I'm pretty good. I slept in til 10, went to Wal-Mart for a few things then came home and got ready for work. It's slow right now so I'm posting a little early.
I hope everyone is having a good eating day. Come be accountable with me!
Breakfast: Protein Shake
Snack: Protein Shake
Lunch: Salad.. Ham, cheese, lot's of raw veggies with lite italian & SF Jello
Snack: Grapes & Yogart
Dinner: Grilled chicken strips, cheese, lettuce, red onion and ff ranch in a LC wheat wrap & Broccoli n cheese.
Snack: 100 calorie pack of chocolate covered pretzels
Lot's of water.
Have a good night,
Kay
Hi there Kay,
Today we celebrated my daughters 8th birthday since we are going to be on the road for her actual birthday....so here is what I had....
B- coffee
S- nothing
L- 6 inch subway club and a bag of sunchips
S- a couple bites of a turkey sandwich
D- homemade pizza about 1 1/2 small pieces and 1 breadstick
I also had a small slice of german chocolate cake which was a mistake since I dumped big time!! oh well I didn't want her to be upset, but she did tell me to be careful!! lol
water was good today too.
Take care all,
Steph