What was on YOUR menu for Wednesday?

Hello ladies How is everyone doing today? I'm doing ok. Here is what I ate... B~1/4 C. Egg beaters, sprinkle of cheese and 1/2 peice of wheat toast. L~1/4 C. Wendys Chili and 1/2 banana D~Gordans garlic and herb Fish Filet. S~4 oz CC milk, 1/2 banana and Chocolate Designer whey protein Water: only 24 oz so far. I'm still sipping! Exercise: Took a 20 min walk and washed 4 loads of clothes Have a nice evening Kay 450/388/353/175ish

Hi Kay, I'm doing good today busy at work. Sounds like you were crazy with that laundry. Here is what I ate: B-Nothing I slept in. L-1/2 c. No Salt Added Cottage Cheese with 2/pear halves canned D-1/2 c. of spaghetti w/sauce & 1/2 of a meatball S-Will be an atkins protein bar Water & the usual vitamins Have a good night, Carly

Hello all! Today is my second day of pureed foods. So far so good, right? I can't seem to get up for breakfast, so at noon I started with 2 oz. pureed chicken breast with some bbq sauce for flavor then I had 8oz of Resource protein drink (it is a liquid with 9g Protein for 8oz. and comes in fruit flavors of wild berry, orange and peach -- I can no longer stomach the thought of CIB) that's it so far, but I'm on the west coast and it is still mid afternoon. I foresee my having some cottage cheese, yogurt, applesauce and maybe an egg before the day is done. Plus more liquid. Emily 347/320/160

What are these Resource drinks? Where did you buy yours? Is there a website you can point me to w/ nutritional info? Or could you post the complete nut info? Thanks!

Greetings Kay, I need to do laundry, but I am rebelling against it. LOL B~ Slim Fast Low Carb (low sugar one) S~ 1/2 Snicker Marathon bar (1st time I had one and it was BOMB) L~ 1/3 of a Healthy Choice Meatloaf/Mashed/Green bean meal S~ 2nd 1/2 that Snickers deal D~ 4 small chicken fingers/carrots~N~peas/2 slices of peach I am behind on water today. :o( I walked on the tread mill for 20 and am just getting ready to leave for the gym to do a excersice class. (It was my first day at the new gym!) Vitamins~ Check!

Hi Kay I'm having a down day I gave in to my no weighing myself vow and found that I lost only 6 pounds since Feb 3. All in all I guess I did well. Tomorrow will be I will be 1 month post-op and I've lost 30 pounds. Okay, my foods. B: 3oz chicken w/FF gravy L: 16 oz orange crytal light with vanilla protein added D: A Salad!!! I had iceberg lettuce, FF cheese, 1oz chicken, 4 small cubes of tomato, 4 crutons, and FF italian dressing. YUMMY!! Took vitamins, doing good on fluids, haven't exercised yet. (waiting for DH to come home) Dawn 321/291/170ish

Dont be down! Your doing great. Our bodies need a break from the big change it is going through. I'm sure you will start loosing in no time. STAY AWAY FROM THE SCALE Kay

Well today is my first day recovering from a stomach flu - how much fun was that - NOT!! I was sick all weekend and monday thru tuesday. I was worried it was a sticture but it turned out to be an old fashioned stomach bug. So today I had some crackers and some mashed potatos and thats about it! BUT! Today marks the end of week 6 which means NO MORE FOOD RESTRICTIONS!! YAY!! Beth

There was 80g of protein in that food!? I want to know everything, what soup? What protein shake? How much turkey? I am struggling with getting the protein in and feel like I am CONSTANTLY eating... Which oddly enough I find is a chore. Go figure.

I had VG too... So, I need to get my hands on some of that protein powder. Thanks for the tip!