What are YOU eating? Week 2/2 Post Op'ers
Yesterday I had taco bell pintos and cheese. I have about 1/4 of it and threw the rest away! It was a first and I was afraid of getting sick. Then at home I had cottage cheese. I was in heaven!
Today I had some salmon and tuna for lunch and dinner. For breakfast I fixed a scrambled egg, but it did not want to "go down" and felt stuck, so I gave it up after two bites. For desert, I made protein popscicles. For valentines, I will chose probably some fish.
Thanks!
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!
With all the sipping liquids I'm always full. I had to give up sipping for a little while to make room for a meal. The gas does not help but at least its not too painful.
I've had breakfast and the mid morning protein shake and I cannot even think about lunch yet. I was a little hungry yesterday when I skipped my jello but today I'm a little too full.
I don't think I'll get all of my food or liquid in today. I can't imagine being able to hold it.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I was told not to drink 30 minutes before or after a meal so that's been hard to remember.
This has been better than just liquids. Looking forward to the next step.
My surgery has made me feel like I'm so in control of what I'm eating. That is a blessing.
Deborah
Trying to use my imagination. I need to find some "sweets" alternatives soon with all this Valentine's day junk floating around me. I've done sf pudding, but thought maybe a little cool whip and a 1/4 banana and make like a parfait might be a nice treat. Ooh, I might do that for "dessert" tonight.
I should say I almost ALWAYS add protein powder to stuff like pudding and the tatos.
I hope everyone has great day!
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!