HI All
 I am very sorry for not letting you know what was happening with me. In Late November I moved back to Bullhead City AZ & have not had internet till today.
I worked 2 weeks in December at Walmart here & got really sick & lost my job
as I was still on probation (even though I was a rehire) Been unemployed ever since.
I am currently back with my old X (Lowell) & he has been great. He has been supporting me basically, so I can't complain much,. Just got Inusrance through State
of AZ & just went to a new doc this week. Had blood work done today, so well
see what has to be changed in Meds. I am basically a mess, accept that I have lost
25 of my regain. Last check was 223 from 250 at my hightest regain.  That in intself
is amazing since all the stress.
Until recently I was still seeing Bill (the Married Man), but, we have stopped it finally.
As it just was not fair to all involved. ( Enough said) It went on longer than it ever should have. Anyway not that I am back online I will catch up with everyone & won't
be such a strange. My Mom is doing fine for the time being. Just spent 10 days in San
Diego a few weeks ago. I just can't do California anymore too big, too expensive,too
much trafic. She doesn't like ti, but understands.
Love you All
Ladybug Marilyn (bearlady)

hahaha... i couldn't figure out why the heck they **** my words until I wrote it out and found the hidden bad word... I cracked up... too funny...   use the 'T' from thought and then use 'wat' from watermelon... hhahaha... good grief!  too funny.

You are such an inspiration Judy!!! :)  You are doing so darned well!!!!  I'm so excited for you. I've been thinking of you and trying to do well with my eating choices. I have been doing alright.

yesterday:
Breakfast: 1 light yogurt
Lunch: weigh****chers sandwich
snack: pretzels (too carby but i was soooo hungry and didn't have a protein bar on me)
Dinner: Meatloaf, a little coleslaw and potato salad green beans. BAD but I didn't eat much of it before I was stuffed so I'm sure it wasn't too many calories. 
Snack: Some pumpkin seeds. 
Didn't do any protein shakes I ran out. Have to re-stock.

Today:
Breakfast: 1 light yogurt; 1 egg and 2 slices of bacon. (was hungry)
Snack: strawberries
Lunch: gumbo soup. 
Dinner: not sure yet. I think I'll probably get 2 tacos from the fresca menu at taco bell They are 150 calories each. 
Snack: probably pumpkin seeds :) 

I lost 7 pounds but haven't lost anymore yet. I need to make a few better choices I think. Cut out any bacon, it's just too fatty. I know I should start loosing if I get to exercising! I just can't put off going to the gym anymore.

hi judy your doing wonderfully! how much weight have you lost now since you've been keeping track?
i'm doing good. I'm feeling much better. I hadn't had an episode in a couple of weeks and had one yesterday. it was due to a couple of different things., one was that i had a big bowl of watermelon loaded with sugar it would have been ok but it was a busy day for me and i had just sold a great account. i was so excited that combined with that excitement along with the big bowl of watermelon my blood sugar spiked then crashed., ouch! but it all got back to normal withint a short time.
i've been lurking and reading haven't posted because i'm back to work this week. boy did i forget how tired you can get working 8 hours! hahaha
take care,
Pammy

I'm just checking in, I have done  good Monday and Tuesday.

Monday
Special K Cereal and 1% milk

2 oz Tuna and Salad

140 Calorie Atkins Protien Bar

Onion soup

Protien Bar

Tuesday
Special K Cereal and 1% milk

2 oz Tuna and Salad and  a Tangelo

Atkins Protein Bar

3 oz Chicken and Green Beans and Salad

Graham Crackers

Okay ladies, I need for y'all to check in, too!!   Judy