Recent Posts
Topic: RE: A HUGE PLEA!!
Yeah, so I have a buddy! You do whatever works for you - just commit to healthy choices, that's all - one day at a time. I just have to turn this around!!! Maureen
Topic: RE: DAY 1 OF THE 30 DAY SHRED!
We can do this, Judy! I LOVE that you never, ever quit - you keep me going! Take good care of yourself today. Maureen
Topic: RE: DAY 1 OF THE 30 DAY SHRED!
Hi Maureen, I'm not doing good, but today is a new day!! Again!! My staff is starting a new thing today and we're all going to try to do better. I am going to do the 5 mini meals a day. I'm going to post on here what I eat and try again to get the weight off. Have a great week! Judy
God has given me this day to use as I will. I can waste it or use it for good. Today is very imporant, because I'm exchaning a day of my life for it.
Topic: RE: A HUGE PLEA!!
I'm in. I'm in, I'm in, I'm in. I may not be able to post at the end of every day because there are days that I work 14 hours between both jobs, but I'll do my best. Ok yea, I'll be gone for 5 days in February, but I'll let you know how the 5 days went when I get back. And I'll do my best on the eating, but can't promise 3 meals and two snacks due to the 14 hour work day thing, but I'll do what works best for me. And oh yea, that 14 hour day thing... might not get exercize in every day..
So other than not being able to promise on the food, exercize, posting daily and being gone part of the time, I'm totally in. lol Promise, Reenie, I'll do my best.
As for Marilyn, I think she said something about coming back to Arizona. I'm hoping that all is well with her.
Lots O Love,
C.
So other than not being able to promise on the food, exercize, posting daily and being gone part of the time, I'm totally in. lol Promise, Reenie, I'll do my best.
As for Marilyn, I think she said something about coming back to Arizona. I'm hoping that all is well with her.
Lots O Love,
C.
Topic: pain of the pouch
whew! i had a small steak tonight for supper. it was nice juicy and tender. but i cut a piece about the size of 4 small green peas and didn't chew it very well. OMG it got stuck! my pouch still works!
do you all remember the wave of pain when something would stick? how it felt like you were going to throw up? I've not had that feeling in years! that little bit of stead really brought back memories!
I was praying I would throw up! finally it passed.
ahhhhhh i feel so much better now.
do you all remember the wave of pain when something would stick? how it felt like you were going to throw up? I've not had that feeling in years! that little bit of stead really brought back memories!
I was praying I would throw up! finally it passed.
ahhhhhh i feel so much better now.
Topic: RE: DAY 1 OF THE 30 DAY SHRED!
Reenie,
I will send a private message with my cell phone number so that you can call me to set up plans. for me its hard to take a lunch at a normal time. Mondays are bad mid week is good. Ginger root is closed on mondays. I'll stop there tues or wed. we'll figure out the day and time later.
I will send a private message with my cell phone number so that you can call me to set up plans. for me its hard to take a lunch at a normal time. Mondays are bad mid week is good. Ginger root is closed on mondays. I'll stop there tues or wed. we'll figure out the day and time later.
Topic: A HUGE PLEA!!
First of all, I've tried emailing Marilyn a couple of times (off board) and no luck - I am worried sick about her. Does anyone know how to get in touch with her?
Tomorrow starts a new week - I am really asking for a couple of buddies to work our programs together - the Buddy System - starting tomorrow. I know we've tried this before but where I'm at is this: I simply have to get off 10 lbs. before my 5 year anniversary. I feel really lousy carrying this extra weight - will anyone do this with me? All you have to do is this: just commit to eating three healthy meals per day (Monday-Friday) in moderate portions; two healthy snack choices; and commit to adding some form of exercise to your day - whatever that is for you, doesn't have to be anything except moving your body for 1/2 hour, whatever you choose. Then we check in with each other at the end of the day, we share what we ate (have to be totally honest!) and what we did for exercise. Starting tomorrow - let me know. I'm doing it even if I have to go it alone - but sure would love some company on this journey! Love you guys -
Peace,
Maureen
Tomorrow starts a new week - I am really asking for a couple of buddies to work our programs together - the Buddy System - starting tomorrow. I know we've tried this before but where I'm at is this: I simply have to get off 10 lbs. before my 5 year anniversary. I feel really lousy carrying this extra weight - will anyone do this with me? All you have to do is this: just commit to eating three healthy meals per day (Monday-Friday) in moderate portions; two healthy snack choices; and commit to adding some form of exercise to your day - whatever that is for you, doesn't have to be anything except moving your body for 1/2 hour, whatever you choose. Then we check in with each other at the end of the day, we share what we ate (have to be totally honest!) and what we did for exercise. Starting tomorrow - let me know. I'm doing it even if I have to go it alone - but sure would love some company on this journey! Love you guys -
Peace,
Maureen
Topic: RE: DAY 1 OF THE 30 DAY SHRED!
Aw Pam - thanks! I so often think of you and how close we are - let's do this: why don't you plan to stop by the college one day and I'll take you to lunch? That would be so great to see you again, it's been way too long. We can commisserate together and share what's working for us, what's not - and just have a girlfriend hour together, how I would love that! You can bring me some carab then, what do you say??? By the way, I found a large candy bar today (the kind you break off little square pieces at a time) and it's 85% dark semi-sweet chocolate with only 3 grams of sugar per serving (one serving is 1/2 the bar). So I'm gonna try slowly sucking on one square piece a day to stave off the chocolate M&M's cravings - see if this works for this week! Wish me luck, guys. Let me know, Pammie!
Peace,
Maureen
Peace,
Maureen
Topic: RE: DAY 1 OF THE 30 DAY SHRED!
Reenie I know we are not far from each other. So since I am in the area of Ginger root daily if you are interested in trying the carab I can pick up a sample for you to try.
Topic: RE: DAY 1 OF THE 30 DAY SHRED!
Hi Judy! 
It's so good to see you, how are you, my friend? Maureen
It's so good to see you, how are you, my friend? Maureen Most Active
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