Love it, one of my favorite musicals. I played Domina in a production many years ago - my co-star, who played Miles Gloriosus was none other than Jeff Daniels! College production... M.

ooo where is that? Remember I'm a Delawarean. I didn't have a nice weekend with food. I mean I wasn't so bad, but not so great either. I actually caved with sugar and am mad at myself. But not too much. I had a few of those andes chocolate mints. They are my favorite. 'sigh'. and I had a piece of strawberry candy. Again not a big deal calorie wise but it made me hungry and thats hard to fight. Anywho... I didn't do well with the carbs. I had some wonton soup and had some moo goo gai pan... with the rice. But couldn't eat much of that. so not too bad. BUT for breakfast sat and sunday I had a bacon egg and cheese on a bagel. (Not whole grain either!) so that wasn't good. I had a protein shake later on for snack and then a few sugar free candies for snacks. Overall it wasn't so bad... just mad at myself that I stuck sugar in my body along with the bad carbs even if it wasn't a whole lot. Ah well... today is another day!  

Hi Kim - dinner theatre, what fun! What did you see? I fogot to add spinach to my dinner tonight; unlimited, as much as I want... take care, Maureen

Breakfast:  protein shake w/ small amount of blackberries and 1 lite&fit yogurt
Snack:  LF cheese stick w/ slice lite ham - rollup
Lunch:  2 oz. grilled hamburger patty w/ small green salad, 1T lite honey mustard dressing
Snack:  1 lice lite ham
Dinner:  2 scrambled eggs w/ 1 oz. canadian bacon
Just before bed: 1 cup green tea

45 minute workout: combined aerobic and sttrength training

158.5/157/140

Connie, so sorry to hear about your dog. :(  Our loved ones will always be with us in spirit. You have my prayers. Big super hugs to you!