Recent Posts
s. banana 8 wheat thins
l. slice of whole wheat round, 2 oz tuna, slice of chees melted on top yummmm its my favorite weekend lunch. i need easy things to eat during work hours due to driving all day.
coming s. cottage cheese & blueberries
coming dinner chicken brest with stuffing, peas, seasoned potatoes
coming nighttime snack tapioca pudding
its noon in connecticut no snow yet here in colchester. i'm relaxing today with the animals. paulie the wonderbird, baby bird, sweety tweety, charlie dog, and the cats. one of which thinks the computer keyboard is her personal heating bad. she is very ticked off at me for covering it and putting it on a shelf where she can not distribute her personal fur coat.
I lived in NH for a year. that was amazing. You could buy alchol at drug stores at all hours. gee guess I'll go pick up a perscription and O by the way we are low on budweiser!
i worked part time at a small convience store. I opened it at 5am there were people waiting who would buy an egg sandwich, newspaper, lotto tickets and a 32 oz of beer. it was their breakfast. now that was crazy!
ME & NH love their beer.
Hugs, Mo
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe" ----"Anatole France"
"Joyously grasp the ties that bind you, for they lead straight to the heart"---"Wm."
Kimberly...
on the way to wor****d coffee protein shake (made with 8 oz of skim milk for the extra protein)
9:30-ish snack - Kashi oatmeal
lunch - salad w/ diced smoked turkey lunchmeat, shredded cheese, bacon bits, artichoke pieces, black olives
mid afternoon snack - 4 oz light vanilla yogurt mixed with sliced strawberries
snack at home - iced coffee protein shake (not with skim milk)
dinner - cup of left over beef stew
no choc chip cookies BUT did have two glasses of Merlot over the course of the evening instead.
Hugs, Mo
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
will expound on this later in teh weekend!
I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White