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paulie is so cute!!!!!
I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White
Carb Control dannon yogurt. (i liked that stuff)
Carb Control Milk!!! (I liked that too...)
Crystal Light... ok well, i still drink that.
Isopure Protein drink.
NO CARBS (i didnt even crave bread anymore) (I'm not saying multigrain is bad. just posting what i was doing differently) no pasta either and after awhile i didn't crave it at all!
I was having these no sugar frothy shakes with a scoop of protein in them. It was like a milk shake but made with this no sugar stuff. They were sooo good!
Carb free chais and carb free candy!
I just never ate sugar and was loosing like mad.... My new years resolution is to get back to that point if at all possible. remember what changes I had made and that I was ok with it then and even though its gonna be a bit of a struggle... i'll be ok with it again
chrismas was fun this year with the little girl. We finally got her to say Maaamy miss miss. (merry christmas) but she wouldn't do it on cue of course. She has had a ball. My son too. Got him this neat robot for christmas called mr personality. He was thrilled along with all his other stuff. its been fun. Still have one more gathering to throw for new years then we're done and then it will be time to get serious and remember how I'm supposed to be eating. I have to hit that vitamin shoppe and get my vitamins and protein and bars and remember how it once was! ((hugs!))
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M 
I ate Christmas too and am stuffed! 
and ALSO have not weighed in yet!!! lol... hope you had a nice holiday! Hang in there. I get like that too sometimes with drinking. and forget it if I have a beer...that like...goes straight through, no stopping anywhere! lol... I'm not in a good spot weight wise thats for sure. Gotta change how I'm eating. Thats all there is to it. I gotta hit the vitamin shop, get my GOOD vitamins and my proteins shakes and bars and get back to how I'm SUPPOSED to be eating. We all tend to forget we had surgery and really should NOT be eating any sweets and bad carbs... THATS BAD CARBS! LOL!!!! not the good kind. Not the fruit and leafy greens and fruits and nuts... those are the good carbs. anywhoo.... i know i need to "remember" where I was about 3 years ago. ((hugs!!))
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M
ok... what is chineese candy and what is potato candy?? that sounds too interesting!!!
We had on Christmas Eve... (No red meat or meats) just seafood:
Scallops
Crab cakes
coleslaw
Shrimp
Green bean caserole
Corn Pudding
carrot dish (its like yams with the marshmallow and brown sugar but with carrots in a slow cooker) it was really really good!
Pasta Salad
Stuffed Cod (not sure what it was stuffed with I think imitation crab and aunt brought it) it was ok. Think it was from Schwans.
hmmm....what else....orange slice cake, friendship cake, PB kiss cookies (w/the hershey kiss in the middle) fudge, and chocolates. and wine. lol...
Christmas morning was the fresh ham... yuuummm..... lol... and leftovers.
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M
Elizabeth M
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M
Second - Great post!
A nice postive refreshing way to look at life. I know I am taking it to heart.
Happy Holidays to all.
