He Necole, I am going to Gnc today and I and going to see if I can get the cookies and creame. I will let you know how it taste. I am just bored with what I am taking.

I'm not loving these thick gunky drinks. Someone turned me on to Isopure which comes either by the bottle or in powder form. It's 40grams per serving, over ice. So far my fave is blue raspberry but ice orange is ok. I think we need to try and have a variety at the ready, don't you? Just to keep from getting bored?

If you're looking for yogurt... Dannon Lite & Fit (very low sugar and fat) or Blue Bunny Lite 85 (almost as low). Don't stress and just see, if you didn't eat the whole container, you may not have gotten as much sugar as you think. Different people have different tolerances. As time goes on, watch your labels... you will learn how many grams you can take without dumping, if you are good about reading labels.

1/2 an ISOPURE chocolate shake (tried to eat the other 1/2 an hour later and blah! it came up) water (3x 16.9oz bottles) 1 EAS advantedge carb control cafe carmel shake gosh, no wonder I am so tired!

Ok now I am lost because I eat things with small amounts of sugar all of the time. I am not on a sugar free diet. As a matter of fact I am inclined to believe that if I take sugar out of my diet my sugar will crash since I am diabetic. Did your Dr put you on sugar free? Necole