Congrats Shirley on your weight loss thus far and continued success to you Tema

Wow what a story it's sounds like myself I stop using that breathing machine the second I got home and would refuse to cough.....Now i'm terrified but i'm so happy you are feeling better and so very happy you shared this with us.....Feel better soon Tema

Congrats on the weight loss thus far good luck on the rest

Congrats to you on your approval this is fantastic news good luck to you Tema

Hey Kat, Since I use up so little of my lunch hour at work these days, I take a half hour walk around the building(s). Sometimes I go alone, sometimes I convince a friend to join me. I'm not a morning person and work 9:30 to 6:30 at a desk, so by the time I come home I'm ready for dinner and pooped from staring at a computer screen all day. So...the walk mid-day really helps keep me going and breaks up the sedentary day. It's starting to get hot here in AZ, so I haven't decided what I'll do instead of walking outside