Recent Posts
Topic: RE: 1 Week Post-Op Questions
I had my surgery last Tuesday too and I'm going through the same thing!
I feel hungry and I've found myself literally salivating at normal foods. I want to eat, and I convince myself not to and that I'm not hungry. It's a constant fight but it must be part of the reprogramming process.
I started itching today too. My doctor said to leave the steristrips on until they fall off on their own!
I'm sure with time it'll get easier. It's such a challenge!
Topic: RE: Protein - Pre-Op Diet
Do some research into Atkins type diet then (high protein low carb)... My doc has a whole different LSD (Liver shrinking diet).
Good Luck!!
Topic: RE: new bariatric patients please beware
I would seriously consider talking to Gary Viscio (obesity law specialist) and see what he can do for you. I would think if your payment was for "package" then you should not have had a separate bill. I would fight it.
Good Luck!!
Topic: RE: 1 Week Post-Op Questions
1. For itching my surgeon said use triple antibiotic ointment, or A&D ointment on the incisions... the itching is because the wounds are dried out and skin needs some moisture. Tape coming off is ok as long as wounds are still closed. Mine stayed on for the first 2 weeks and doc took it off. The bandaids aren't necessary really, unless you're having oozing.
2. Hunger is there, but make sure it's genuine pouch hunger, not just the "I want to eat" feeling in your mind (aka Head hunger). I did get episodes of hunger but it was way different, and a few sips of something and I was full but still THOUGHT I was hungry... that's the head hunger battle and is a rough mental thing to get through... I know I really battled that badly for the first 2 weeks, and it can be very depressing too {{{HUGS}}}
3. 200 cal??? no way!! I would really ask your nutritionist about that, I don't believe that is in your best interests. My surgeon's goal is 60 grams protein, 48 oz water, and 500 cals per day, up to week 4. So, 80-90 grams of protein is good for later on, but you won't likely get that at your stage. I still can't get more than about 40 oz water, 60 grams protein in a day, averaging 400 cals. I made up my own protein drink (decaf instant coffee with SF vanilla syrup and milk/protein) and it gets 15 grams protein per 2 oz (yes protein drinks count for water too****ep that made up in the fridge in a half gallon batch and pour myself a 2 oz cup about every 3 hours. I found using the little disposable bathroom cups is a fantastic way to keep it cold and easy to access (hate warm drinks now). I can share the recipe if you like.
IMO that's the hardest part to get through, the liquids. I battled it with simple things... when I was told I could have full liquids, I made my own little "soup" with milk, mashed potato flakes, and unflavored protein (sometimes I'd change it up with an herb chicken boullion, or the liquid strained from a can of Healthy Choice Vegetable Soup instead of milk). That was the hardest week for me. Have you tried SF popsicles? What about one of the drinkable yogurts (Dannon makes "Lite & Fit" in drinkable bottles) with low sugars, low fats and can be a bit of a "mental break" from the monotony of liquids. It does also supply some protein and calcium. Don't forget you can freeze some dilute fruit juices in ice cube trays and whir them up in the blender for a nice lil slushy too, it's a neat change.
Once you progress to puree (specially if you have a Magic Bullet) you'll find everything suddenly fits in the puree category, so be careful to choose wisely

Topic: RE: I'm going to be a "March" loser!!!
Hello Necole,
Congrats and best wishes for a speedy recovery. I am new to the forum and am scheduled for surgery on 3/29. I look forward to hearing how your surgery went.
Cindy
Topic: RE: Christy "mistyblue" Had her surgery today
Congrats Christy! I look forward to hearing how your surgery went. I am new to the forum and am scheduled for surgery 3/29.
Cindy
Topic: RE: March 28th surgery date???
I am scheduled for surgery March 29 and am new to the forum. I look forward to following your success and sharing with your mine!
Cindy
Topic: RE: I'm on the losing side!
Congratulations! I actually gained weight while in the hospital, but I am down about 6 pounds now since the morning of the surgery. I am down 11 since I got home. Keep up the good work and don't forget those liquids and walking.
Sherry
Topic: 1 Week Post-Op Questions
Hi. I had RNY last Tuesday, and I have some questions.
My belly really itches as do the incisions. I know it is a sign of healing, but is there anything I can put on them or my belly to help? I took the tape off of the incisions and they are all closed, but I also put big bandaids over them just so they don't get irritated. Is that right? Dr never said what to do and the nurse just said that it was ok if the tape came off in the shower or something.
A week after surggery I am noticing that the hunger is coming back. I started on full liquids today with sf carnation instant breakfast, skim milk and Isopure plus some jello and a popsicle for snacks. I am a lot more hungry today than I was than I was on post-op clear liquids. I am trying to stick to the protein (20-30) and calorie (150-200) guidelines but am still hungry. I thought I wasn't supposed to be hungry after surgery? Any suggestions? I start soft foods next week whi*****reased protein to 40-60 and calories to 250-300, but I don't want to suffer through this week if I don't have to. How can I keep the hunger down within the diet?
Someone else I know on another forum said she was supposed to do 80-90 grams of protein per day in about 200 calories. Even with protein powders, I can't figure out how that is possible in 200 cals? I have been using Isopure and Procel to help meet the guidelines, but it is always such small quanitites per meal that I don't know how to get in more protein without going over the calories. Any suggestions?
Thanks for the help!
Topic: RE: Tomorrow is it.....the rebirth of me.
Prayers sent your way for a smooth surgery and uneventful recovery.
Barbara