I was told the burping was normal -- i am burping so much my kids think its really funny -- and I am not sure what you mean my bloating. My stomach is all lumpy and I couldn't tell a bloat if I tried. But you don't have any pressure, do you? I know I was told the pressure was because of too fast eating, etc. I do have to say you are eating better than I am. I am living on cheese. I hope that helps, however, hopefully someone else will add something to help you out as well. Madison

Tara I am 5 weeks out and I am not allow to take a pill or a capsule. I have to take my liquid Ranitidine syrup, Actigall and multivitamins twice each day. First of all I have to take Actigal by opening up the capsule and pouring it over my sugar free pudding each night. i keep a snack pak just for that each day the top half i mix the atigall in and the bottom half sort of washes it down. I also sometimes crush my flinstones vitamin and add it in. I had the hardest time with my Actigal it was making me nausous and causing me to throw up. My dr. has allowed me to temporarily take it only once per day instead of twice. He said that most of his patients have the hardest time with the actigall. I tried the crystal lite thing and it didn't work either, and the dr said you can't be sure you are getting all of it in a drink because it sticks to the sides and bottom. So just sprinkle it on any food that you can stomach. I am not sure about anyone else's dr. but I was told that with RNY you probably should not ever take pills in hard form again because of the changes in the function and size of the stomach. I had to switch all my meds from pill to liquid or crushable tablet form. I would definately speak with your dr. to determine his recommendation. Good Luck. Madison

I actually added a hair, skin, and nails vitamin. So far so good. You can also add Biotin to your diet.

wake up: 12 oz sugar free caffeine free General Foods Intn. Vanilla coffee breakfast: 1 scrambled egg with pico de gallo mixed in snack will be: dry roasted edamame lunch will be: Pria low carb carmel nut bar with more roasted edamame dinner will be: I think a 1/2 a baked chicken thigh and 2 oz of cooked spinach night snack: 1/4 of a sugar free mochachino pudding What you eating? Naomi

So far today, I have had (breakfast) 7 cheese cubes and a slice of a pear. I have only had about 4 oz of water . Anyone else having trouble with liquids?