Recent Posts
Topic: actigol?
Hi everyone,
I am almost 5 weeks out. I am supposed to be taking actigol twice a day; but it is in a capsule. Does anyone take capsules or pills yet? I tried opening it and pouring it in crystal lite but the taste is horrible.
Thanks, Tara
Topic: RE: sorry me agian.
Try letting your doctor know what is going on are you throwing up everything everytime?
Topic: sorry me agian.
today again tried to eat...and threw up everything including the liquid protein tube..
frig. I tried some plain grilled chicken breast -chopped in very small pieces..and instantly got pain in my chest --like someone was standing on it..and fevered..sweaty...light headed...then..ill.
I had to come home from work. I am so exasberated. I called the nutritionist at BARIX the clinic where I had the surgery..and left a message...anyone else have this?
what the hell is wrong..I know others are eating normal food almost by 5 weeks out.
frustrated and sad
Vivian
Topic: RE: low energy?? anyone else
Hi Jenny 
I have found that if I don't get my morning protein shake I have less energy - not sure why. I'm not having any problems getting in all my protein as long as I get my morning shake.
I'm still having a problem getting in all my fluids but it's getting better. Straigh****er makes me nauseated so I usually put one of the lipton green tea with mango/mandarin orange in the water bottle. It helps. I have been drinking apple juice like crazy but I'm getting sick of that. Crystal light makes me the same way. I wonder if it's the little bit of sugar I get from the apple juice that helps me not get nauseated when I drink it --hmm 
Hope your energy level goes up for you.
--Lori 
I have found that if I don't get my morning protein shake I have less energy - not sure why. I'm not having any problems getting in all my protein as long as I get my morning shake.
I'm still having a problem getting in all my fluids but it's getting better. Straigh****er makes me nauseated so I usually put one of the lipton green tea with mango/mandarin orange in the water bottle. It helps. I have been drinking apple juice like crazy but I'm getting sick of that. Crystal light makes me the same way. I wonder if it's the little bit of sugar I get from the apple juice that helps me not get nauseated when I drink it --hmm
Hope your energy level goes up for you.
--Lori 
Topic: RE: low energy?? anyone else
I had that thought so I went to GNC yesterday and bought some sub lingual B12 . If not ill see my Dr on may 7 and maybe Ill see if he can poke me. lol
Thanks
Jenny B Wise
Topic: RE: whatcha eating today?
Hi Vivian,
I'm sorry you're not feeling good.
HI had my protein shake this morning (Protizyme - dutch choc -- very good!) with milk in a blender - 32g of protein. Last night I went to Outback and got their Alice Springs Chicken (grilled marinated chicken with bacon and cheese melted over it) with honey mustard sauce -- YUMMY! with a bake potato. So I'll probably reheat some of that as I could only eat about 1/3 of it last night. I'm trying a pilates class tonight (first time) so I'll have some tuna after class for dinner.
Have you tried grilling salmon, mahi mahi or any other types of fish other than tuna? Roasted, baked or mashed potatos sit well with me I just can't do any pepper or spices. I even tried some broccoli - steamed it and then chopped it up with cheese in my mini food processor - it was yummy and stayed down.
I hope that gives you some ideas. I'm tired of chicken but can't do red meats yet - they just won't sit well at all.
--Lori
I'm sorry you're not feeling good.
HI had my protein shake this morning (Protizyme - dutch choc -- very good!) with milk in a blender - 32g of protein. Last night I went to Outback and got their Alice Springs Chicken (grilled marinated chicken with bacon and cheese melted over it) with honey mustard sauce -- YUMMY! with a bake potato. So I'll probably reheat some of that as I could only eat about 1/3 of it last night. I'm trying a pilates class tonight (first time) so I'll have some tuna after class for dinner.
Have you tried grilling salmon, mahi mahi or any other types of fish other than tuna? Roasted, baked or mashed potatos sit well with me I just can't do any pepper or spices. I even tried some broccoli - steamed it and then chopped it up with cheese in my mini food processor - it was yummy and stayed down.
I hope that gives you some ideas. I'm tired of chicken but can't do red meats yet - they just won't sit well at all.
--Lori 
Topic: RE: low energy?? anyone else
My energy was very low until I was able to get my B-12 shot. Now I feel great. It should be about time for your first one. Have you had it yet? I would talk to your doctor. I feel wonderful!!!! Hope you get to feeling better!!
Topic: RE: almost 5 weeks out
Hey Dave If you like the nectar look for matrix they have choc van and cookies and cream they are just as good as the nectar I use .....
Topic: low energy?? anyone else
My Energy level has taken a serious nose dive in the last 5 days had surgery 3/21 Have been doing and feeling great but now ? The isn't any gas in the tank....
Thanks 
Jenny B Wise
Jenny B Wise Topic: whatcha eating today?
HI..tell me whats on your menu...today. please..it helps give me ideas...I did it agian..and ate something bad yesterday...part of a piece of KFC chicken...threw up..and felt like caca.
Now scared to eat at all again. damn.
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