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heiisditch
on 9/21/05 12:22 am - cottontown, TN
Topic: RE: Exersize?
Lora, I try to go to the Y at least 3 days/week (during the summer, it was 5, but gas prices lately and all the daily stuff keeps me soooo busy!) I either swim for an hour or two or I do water aerobics for an hour and swim for an hour or so. The water aerobics class I do is actualy very good. It is designed so that you can choose to workout hardcore or just kind workout -- of course, I push myself to the limit!! If money is tight (believe me, I know all about THAT situation!) then the Y is one of your best options. They start their fees at like $300/month for a family membership, BUT -- they have a sliding scale for those of us who don't make THAT much or who have a lot of bills. Ask about the "open doors" policy and they will tell you if you qualify based on your income/situation. The childcare is included in membership, so you don't have to worry about what to do with the little one while you workout. Also, they usually have loads of classes (yoga, pilates, water aerobics, etc) that will help you get in shape as well as someone who can help you customise your workout to target your needy areas/lifestyle. good luck, I hope this helped! --joanna 325/219/125(someday, I hope!!)
Rae Ann P.
on 9/20/05 10:42 pm - Fremont, MI
Topic: RE: Poll: How much have you lost?
Hey all I am a late comer to this message. I had surgery on the 11th of april and lost 100lbs. 50 to go... for my tummy tuck... Good luck and Gld bless everyone Rae
Rae Ann P.
on 9/20/05 10:39 pm - Fremont, MI
Topic: RE: 100 Pounds GONE!!!
theresa. COngrats Girl... I too have lost a hundred pounds. I look so much better and 50 more qualifies me for a tummy tuck. I am on a push for the gold. Keep up the good work Rae
Lora Leach
on 9/20/05 10:36 pm - Goreville, IL
Topic: Exersize?
Hey ladies/men! I was just wondering, how ya'll are doing with the exersize? I'm almost 6 months out(hard to believe) and I was walking everyday, now its usually every other day. I have 3 kids I chase around daily and am doing for and I believe i get simply a mile in with the housework,etc here. BUT that is the only form of exersize i do. I need to do something more, but its soo hard for me to find the time. When I have the radio on, me and the 3 y/o will dance and act silly, but I need something more. SOOOOOO, what are ya'll exersize plans like... do you just walk or more? I would love to go to a gym, but money is tight right now and I just cant do it. Any help would be appreciated!! Thanks!! ~ Lora -91lbs and HOLDING... ARGHHHHHH(darned plateaus..lol)
cathy in maryland
on 9/20/05 9:49 pm - Army town, MD
Topic: RE: Who had a WOW moment(s) this week?
My WOW moment....I went to the park with my 5 yr old daughter and actually went swinging with her! I felt bad when I realized the last time I went on a swing was when my 11 yr old twins were toddlers. My poor baby...I've never been able to fit on or trust a swing to hold my weight in her entire life. We had a blast though! Cathy
Linda Kay
on 9/20/05 9:21 pm - Mooresville, IN
Topic: RE: Who had a WOW moment(s) this week?
My wow moment... Hubby and I went to our Monthly Harley meeting and a few people just walked past me.. then stopped turned around and said WOW! I didnt recognize you!! I said yep its me!! and several said WOW!! Good for you!! Linda
Linda Kay
on 9/20/05 9:15 pm - Mooresville, IN
Topic: RE: Calling All April Loser
Mine stopped for several weeks because I started workijng out and gaining muscle.. make sure you are eatting and drinking enough.. your body will horde the weight if it likes you are starving to death.. fool it buy eatting what you are suppoised to and drinking lots of water!! remember sip sip sip!!! Linda
Linda Kay
on 9/20/05 9:12 pm - Mooresville, IN
Topic: RE: I was MIA for a while
I have an email friend in San Diego.. several people bought a mountain and built homes on it.. If her brain tumor allows it she will be back in Indiana next month for a visit.. she saw me 1 week after surgery.. she wont even know me now!! Linda
DK
on 9/20/05 9:02 pm - Alexandria, VA
RNY on 04/01/05 with
Topic: RE: Calling All April Loser
I am not losing any! I have lost 80lbs and have been stuck at that (going up and down a few pounds) for a month...I am so depressed and scared I am failing at this as I have failed my whole life at losing weight! I tolerate food-but can't find anything real healthy (not a lot of sodium) that I like! I am so upset!! Dawn 310/230/??? April 1, 2005
Gina A
on 9/20/05 5:28 pm - Spring, TX
Topic: RE: Who had a WOW moment(s) this week?
Yes, we will be getting out of dodge if needed. This is really scary. Good luck to you. Guess we will just have to keep watching the news to see what is going to happen.
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