Recent Posts
Topic: RE: Body changes freaking me out
Maria, I sure can relate. Let me tell you I am 52 and have been Obese all my life. I never knew I had a collar bone and actually though I was sick when I first felt it. Our butts all hurt. I think part of this is from the way we sat down when we were so heavy. I know I still find myself bent over sometimes when I walk. I realize it and lift myself up straight. We have to learn to walk and sit all over again. Why don't peoples butts hurt that have been skinny all their lives? I'll never figure that one out. My shoe size has changed and I have a hard time wearing cloths that fit. They seem tight to me when everyone else says they are to big. I am just so used to wearing my cloths big to hide my fat. I am working on getting over this. Isn't it great to buy things you couldn't before? What kind of work do you do with kids? I work in juvenile detention. You should hear the remarks I hear from teens who haven't seen me since before surgery!!!! See you lighter. Joanne Hammond Delaware Obesity Help Chapter Leader
Topic: RE: Back away from the cookies, and no one gets hurt ...
Danielle, How well I know the feeling. It is so hard to get back on track. Please do not beat yourself up. We have done enough of this in our lives. Remember how hard you have worked to get where you are today. Learn from the experience and move forward. try to stay within 1000-1200 calories a day. 75% from protein and 25% from carb (fruits and vegetables). Get some fiber in. It does keep you feeling full. There are some great protein bars out there that makes you feel like you have had a treat. Just be careful not to over eat them. Not over 1 a day. I use them sometimes for breakfast. Sometimes at night I make a smoothie protein shake. Have you ever tried a Skinny Monkey? It is 1 scoop of Chocolate protein powder, 1 frozen banana, 1 Tbs peanut butter, 8 oz skim milk. Put in blender. Add ice in blender if you want it thicker. This is very good and very high in protein. Good luck and Just say No if there is no protein. Remember protein first. Hope this helps. Beleave me I have been in your shoes. I can eat anything and not get sick so I have to watch everyday. The struggles are still there and we must learn to work with the tool. Your tool is still good. YOU CAN DO THIS !!! Never Never feel like you are alone in this struggle. See you lighter. Joanne Hammond Delaware Obesity Help Chapter Leader.
Topic: Back away from the cookies, and no one gets hurt ...
UGH! i need to tell someone this its making me crazy.. well i have b*&^%$ and complained abut how my weight was going and well i gave up and gave in... i started having some sugar... a definate no no but it doesnt even make me
any more. It started innocently enough i had a cookie, then the next day i grabbed a candy bar, and the next a handful of cookies. No wonder the weight started creeping back on. I tried to go back to the soft food we had after surgey. the sf jello and soups and sf pudding and it left me starving. i now think that i have seriously screwed up my pouch. I tracked my eating today on fitday and it said i ate 91 carbs today
and 45 protein. that is soo out of control. i am kicking myself in the butt but at the same time my tummy is growling cause its hungry, or maybe i jsut think it is and it hurts. Im not sure . it feels like hungry though... I just needed to tattle on myself and give myself some kind of accountablitly i guess.
ugh i never knew it would be so hard getting back on track...
this is what i ate today so far...
b- weight control oatmeal and coffee w/splenda
l - 7 fish sticks and 1/2 cup mac and cheese
d- 2 oz tuna fish , on 6 crackers and sf jello
and i am still starving!!!!
ugh.
Danielle
265.175.145




Topic: RE: Body changes freaking me out
I can totally relate to what your saying. I havent seen my collar bone in over 15 years, and I'm going to be 35 in July. So for half of my life I have never had a collarbone. As for the other stuff, I too realize the bonyness, and the fact that its weird being able to even go like into regular stores to buy clothes, and also into my own sisters closets and find clothes to fit me. I think the latter one is the weirdest. My sisters have ALWAYS been smaller than me my whole life. Skinny mini's I used to call them, but the other day my sister and I were talking and I am only 1 pant size larger than she is. I almost SH*T my pants. I dont notice my weight loss as much myself as aparently others do, and I guess its kinda all still part of that "FAT GIRL BRAIN" I keep hearing people talk about. I have lost a total of 170 lbs since my surgery in April (and if you think about it, that is a whole average size human being off of me). Hopefully one of these days I will be able to convince myself of how good Im told I look, and just be able to accept it. Its just kinda weird after being heavy for SOOOO long. I still have more to lose, and Im still overweight, but I am sooo much more healthier, and Im just overweight, not supermorbidly obese which is where I started out at.
Keep up the great work...bony little thing...lol
Anita B
420/250/220 soon
Topic: RE: Body changes freaking me out
I have kind of a funny story, actually. Okay, so we all know what it feels like to feel bones we've never felt before and all that... well, for the last couple of months, my butt has been KILLING me. I can't sit on any hard surfaces, or even on soft surfaces if I sit wrong. I assumed it was my poly-cyst flaming up again (a couple years ago, i had a polynital (sp?) cyst that got enflamed, and they drained it, but never removed it). So, I went and saw my doctor, and she said that she could feel it, but it wasn't very big, but she would refer me to a surgeon anyway, since I said it hurt so much. So, I got a surgical consult and I went for it. My surgeon had me bent over a table palpating my butt, and when she hit the spot where it really hurt, she said... "It's called having a boney ass!" HAHAHAHAHAH... I felt like such a retard. I apologized for wasting her time and went on about my way. The only thing is... I've been able to feel my tailbone now for the last 6 months, and it's just now started hurting... so, I'm assuming I've bruised it or cracked it somehow (in any case, there's nothing I can do about it). I still having ruled out the assumption that it might by a cyst that they might not be able to feel yet, because the other day I felt it and something went *squish*... and I don't think your tailbone is supposed to *squish*, and it still hurts like a mother, so I know something's not right. Dammit... when I had padding down there, this was never a problem, lol. Oh well.
I totally know how you feel about finding bones and discovering other changes in your body. I'm a total boney freak now, lol. I think my colar bones look freaky, as they're completely visible without me even trying now. Also, I can see my ribs high up on my chest and around my sides when I stretch, which is kind of freaky, too. I've lost about 2 1/2 shoe sizes, and I've actually got a dip between my hips now when I lay on my back (If I had a TT, I guess it would be like that all the time, then I could wear those low-rider jeans like everyone else, lol).
Anyways, it's all good... just means we're seeing and feeling results, and that's what we were hoping for pre-op.
Topic: Body changes freaking me out
I was sitting on the coach watching TV and doing my odd ritual of poking at my ever decreasing rolls of fat and pulling at my drouping skin when I felt a hard spot just below my neck. I was freaking out, wondering what this hard spot could be when I realized it was my colar bone. At 32 years old I think I felt my colar bone for the first time in my adult life.
My feet lost weight. I was wondering why my shoes were bothering my feet when one of the kids I work with asked me why my shoes were so big. I went to the store on Monday and bought several pairs of shoes in the women's section where I always had to buy men's shoes before. I had gone down 2 whole shoe sizes. At 32 years old I was finally able to by a pair of women's shoes that fit.
I laugh about these things, but at the same time there is a part of me freaking out . . . saying "oh my heck", until my brain interupts and reminds me this is part of the plan to be healthy. Does anyone else find themselves freaking out over good and normal body changes.
Topic: RE: 11 months Post op with abdominoplasty
I also had my RNY on 4-11-05. I am dreaming of the day when I can have plastic's done. I am curious to know how much you have lost and if you plan to have anything else done besides a TT.
Please email me your photos - would love to see them.
Thanks for sharing and the best of luck to you.
Heather 4-11-05 (5'4)
291-146 (-145)
still unsure of what I want to weigh
Topic: Sorry
Hi all, I am so sorry that I have not been on here with you guys as much lately. I have really been busy in the last few months getting my support group started and helping someone else with one. I am also a girl scout troop leader and cookie season has just ended. All my free time I have spent at cookie booths and support group meetings along with cubb scouts and girl scouts. It was so nice to go to the board and see all the progress all has made. I am so proud to say I am part of the April Babes . You guys are such a wonderful group. All should be proud and walk with your head up high. I promise to keep in touch more often. See all lighter. Joanne Hammond OBESITY HELP CHAPTER LEADER.
Topic: RE: HOW WELL DO YOU KNOW ME?
Judy, I have to tell you the picture looks great. See you lighter. Joanne Hammond OBESITY HELP CHAPTER LEADER
Topic: RE: 11 months Post op with abdominoplasty
Rae, Congradulations!!!! You are definetly our poster gal. I would love to see pictures. I have about 31 lbs to go before my T/T. The Dr. said I will have a flat tummy and no scars. This is so hard for me to beleave. See you lighter. Joanne Hammond OBESITY HELP CHAPTER LEADER