Recent Posts
Topic: RE: Hit 140 Loss Today!
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Hi Amber!
CONGRATULATIONS on the wonderful loss!!!
I understand totally what you mean about the loose skin. I've lost 122 pounds in almost 11 months, and to be honest, I have a worse self-image of myself nekkid now at 188 pounds than I did at 310. At 310 I was huge all over. At 188, I have batwings hanging down to my ankles, no breasts to speak of, and what is there is lowwwwwwww, a huge amount of excess skin on my belly, my butt is drooping like crazy, and I don't even want to talk about my upper thighs. They remind me of my 90 year old grandmother's thighs, which I saw while caring for her 24/7 with Alzheimer's.
I know it's part of the journey, and I knew there would be loose skin, but wow..... it is just hard to face the mirror nekkid sometimes. Thank goodness I'm single, or I don't know what'd I'd do. To even think of someone seeing me nekkid at this point absolutely terrifies me. Maybe I'm blowing it way out of proportion, and maybe I'm not, but that's how I feel.
Anyone else having these thoughts? Don't get me wrong, I would do this surgery again in a heartbeat!!!!! I have never felt so good physically, as I do now! It's just mentally with the nekkid self-image I'm a bit whacked, lol.
Dayna







Topic: RE: Plateau
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Guess I'd better quit my whining at myself for bouncing up and down the same 3 pounds for the past month. I don't know what I'd do if I hadn't lost any weight since last year! I feel really bad for y'all!! :::: HUGS::::
I stepped up my exercise, and now the scale started moving downward again. Hopefully that was the key. I've also added protein shakes, which I haven't drank in ages. Want to make sure I'm getting all my protein in.
My 11 month Anniversary is coming up March 6th. I'm down 122 pounds so far, having started at 310 -- I'm now 188. I am just AMAZED to be in the 100's!!!!
Good luck to everyone!!
Dayna
310/188/120 (Surgeon's goal - I'm 5'2")

Topic: Hit 140 Loss Today!
So that's an amazing amount of weight lost. It's a whole other person or almost 6 of my daughter. When I think of 6 of her running around, wow! That's all I can say.
With only 16 pounds left to my personal goal I keep finding myself getting more and more depressed. Partly I think because the journey is almost over. What happens when you reach goal? That's it, your there. No more major focusing on making your goal weight, tracking your losses each week and taking monthly photos. The journey is almost over. The other major part is the loose skin. I really thought I would be okay at the end. I knew I would need a tummy tuck, of course after two kids, but I wasn't prepared for the arms, loss of boobs, the thighs, the chin. It's very depressing to look at myself naked. I thought if I could just get a tummy tuck and a boob lift with some excess skin cut away I'd be happy, now I'm not so sure anymore. I've been looking into plastics since January. I plan on having a consult before the end of summer to find out what my options are and how much money it will cost. That's the sucky part. I know it's at least a minimum of 6 grand for a tummy tuck. It's gonna take a lot of planning and finegleing to pay for ANY plastics.
Now don't get me wrong. I am very pleased with the amount of weight I have lost and for being so much healthier now. I do consider myself lucky for being able to have had this surgery. I know many are not able to get it covered by insurance and are having a hard time financing it. I have not forgotten where I've come from. It's almost the end of my wls journey and I'm just unsure about, well I don't even know????
amber
296/156/140
-140

HelenMaree
on 2/27/06 6:58 pm - Sydney, Australia
on 2/27/06 6:58 pm - Sydney, Australia
Topic: RE: Today is My 10 Month Anniversary
Congratulaions, Pam, you are in onederland, thats fantastic.
hugs from down under
Helen
HelenMaree
on 2/27/06 6:56 pm - Sydney, Australia
on 2/27/06 6:56 pm - Sydney, Australia
Topic: RE: 10 Months and and 16 days only lost 70lbs Help!!
Edna, I am so pleased that you posted. I had surgery on 4/4/05 and have lost less than you. Im not sure exactly how many pounds but 27kgs which is closer to 60 than 70lbs. I feel like the ultimate failure, I really do. I am sorry that you are a slow loser , too, but like me, just dont give up. Keep at it. I mean we already had this damn surgery so what else can we do? I havnt really lost anything much since september or october, its been like 1 kg (2.2lbs) per month for me since then. I lost some weight prior to surgery on Optifast and Im trying to get the courage to perhaps go back on that again for a while. Im so tired of dieting and not getting to where I want to be. So many people are at or near their goal, arrrgggghhhhhhh.
hugs from down under
Helen
HelenMaree
on 2/27/06 6:50 pm - Sydney, Australia
on 2/27/06 6:50 pm - Sydney, Australia
Topic: RE: Century Club!!!!
Hi Heidi, I dont check in on this board often enough but I wanted to tell you how wonderful your news is. Seems like you just really lost a lot of weight lately. I wish you all the success.
hugs from down under
Helen
Topic: RE: FIGURING OUT PERCENTAGE OF LOSS???
Take the amount of weight you have lost and divide it by the TOTAL amount of weight you want to lose. Take that number and multiply by 100 for the answer. My example. I have lost 139 pounds, divided by 156 (total I want to lose) = 0.8910, now multiply by 100 = 89.10%. Hope that helps ya!
amber
296/157/140
-139

Topic: FIGURING OUT PERCENTAGE OF LOSS???
Can anyone give me the formula for figuring out the percentage of body loss? I had it once before but lost it,
thanks
Anita B
420/255/220 soon
Topic: RE: 3 Days will be my 10th mo...
Congrats on your loss so far. I know getting to where you want to be when you want to be can be very difficult, and sometimes we put unrealistic goals on ourselves. We want so badly to lose quickly, but look how far we have already come. 179 lbs in 10 months is terrific. My 10 month anniversary is today, and I am down a total of 165 lbs. I never set goals for myself, I just celebrate all the little milestones as they pass. I thank god daily for the gifts that have been given to me. I would do it all again in a heartbeat. I still have 35 lbs to go to get to where I want to be, but I dont care how long it takes me to get there, I just know that eventually I WILL be there. Keep up the great work, and enjoy all the little things. Just think of how far you have already come, and where you were at this time last year.
Anita B
420/255/220 soon