this miserably slow loss. I'm down 68 lbs. but have lost one pound last week and 1/2 lb. this week. Anybody else having trouble. I upped the water, protien exercise and only got a sore foot. Need to hear from you...L

Hi Connie, Hello rebirthday twin! Remember me? I am so glad you found this board. It looks like you are doing very well. Yes, I eat things that I NEVER thought I would eat. And some of the things that I loved no longer have much appeal. The thinning hair is pretty bad on this end. When I was complaining my hubby told me he likes me better at a size 6 and balding instead of a size 22 with lots of hair. I guess I do too. At least I know it will grow back. Have a great day! Hannah

I didn't know how good I was doing until now. I wanted to lose 30 pounds and I have 4 to go! YAY!! This has really lifted my sprits when I looked back and seen what I weighed then and now! Thanks! Today I weighed 227 and my goal was 223! I think I will do it!

I like Proplete and Elite brands best, I get samples from bariatriceating.com and valleynutrition.com. I was just given a canister of the unflavored Unjury today, I'll try that this coming week.

Congrats!!! Congrats!!! That's just flat out awesome! I can't wait to get there with you. I just snugged into a pair of 16s and just about fell over with joy. I can't even imagine 10s as I started out at a VERY snug 28. Prayers to your continued loss.