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Topic: RE: it happened... onederland!!!
You look terrific! Congrats on your goal. Keep going strong!
Topic: RE: I DID IT!
Valerie,
We are right about the same place as far as weight loss and pounds to go. I was eating two ounces in the beginning but I'm eating 6 (sometimes 8) ounces per meal and I still feel like my weight loss is slow because I'm not getting in enough calories per day. I'm trying to get 1200 on most days especially when I'm exercising more.
I'm planning on doing the Med Gem test next month to determine my optimal calorie intake for weight loss. My weight loss has been super slow lately.
How many calories per day are you eating? Do you find your weight loss slow?
Sharon
We are right about the same place as far as weight loss and pounds to go. I was eating two ounces in the beginning but I'm eating 6 (sometimes 8) ounces per meal and I still feel like my weight loss is slow because I'm not getting in enough calories per day. I'm trying to get 1200 on most days especially when I'm exercising more.
I'm planning on doing the Med Gem test next month to determine my optimal calorie intake for weight loss. My weight loss has been super slow lately.
How many calories per day are you eating? Do you find your weight loss slow?
Sharon
Topic: RE: it happened... onederland!!!
Chica chica boom boom! THAT IS JUST WONDERFUL! I LOVE IT....I'm in the onederland club too... it's such a surreal place to be and I just love it!! KEEP UP THE GREAT WORK GIRL. We worry about stuff when we don't loose for a while... and this feeling will be surpassed again once we hit goal! RELISH in the moment....looking foward to seeing your AT GOAL post soon!
(((HUGS)))
Brandi
(((HUGS)))
Brandi
AT GOAL in 336 days...!
SW / CW / GW
299 /174.5/ 175
6' tall - size 10
SW / CW / GW
299 /174.5/ 175
6' tall - size 10
Topic: RE: it happened... onederland!!!
I have 49 lbs. more to lose before I hit onederland.
I only have 49 lbs. more to lose before I weigh under 200 lbs.!!!
I only have 49 lbs. more to lose before I weigh under 200 lbs.!!!
If life knocks you down 7 times, get up 8!
Laura_Illinois
Laura_Illinois has deleted this message.
Topic: RE: I LOL'ed at something I said today
I believe that's the best ting from surgery.. you can be comfortable just shopping and shopping.. and OOOH... size really isn't an issue anymore... CONGRATS... I know I LUV ME SOME OLD NAVY NOW!!
Lisa 
Topic: RE: OMG is that really me???!!
I agree, that's probably my only regret too that I hadn't done it sooner, but I guess everything happens for a reason, when it's supposed to be. Off to look at your pics :-)
Luanne
I started WL journey on Jan 14, 2009 starting weight @ 342
Surgery date was July 22, 2009 and started @ 310 and and my goal weight
is 150.00.
I started WL journey on Jan 14, 2009 starting weight @ 342
Surgery date was July 22, 2009 and started @ 310 and and my goal weight
is 150.00.
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