Recent Posts
Topic: RE: What to expect month 7...
If you read everyones blogs.. we are all in the same BOAT girlie..
I dropped over 13bls in one week.. it has slowed up again.. my trainer says you have to switch-it up liquids part day as meals straight veggies.. straight protein.. but also your body goes through a re-adjustment period... mines is every other month.. so just coast it out.. but check your measurements... the inches are coming off CRAZY.. as long as inches are coming off it is not considered a stall.. but 110lbs is awesome.. I have 40lbs or so too lose to meet my goal.. but when I look at my health I FEEL LIKE A MILLION BUCKS.. that means the most to me... I mean 180lbs is good.. but if not one more pound comes off.. I totaly would do it again.. and again because my life has changed for the better..
LUV & HUGS!!
I dropped over 13bls in one week.. it has slowed up again.. my trainer says you have to switch-it up liquids part day as meals straight veggies.. straight protein.. but also your body goes through a re-adjustment period... mines is every other month.. so just coast it out.. but check your measurements... the inches are coming off CRAZY.. as long as inches are coming off it is not considered a stall.. but 110lbs is awesome.. I have 40lbs or so too lose to meet my goal.. but when I look at my health I FEEL LIKE A MILLION BUCKS.. that means the most to me... I mean 180lbs is good.. but if not one more pound comes off.. I totaly would do it again.. and again because my life has changed for the better..

LUV & HUGS!!
Topic: What to expect month 7...
So here I am quickly approaching month 7 of post op RNY -- I'm sooooooooo happy because I've lost 110 lbs, that's amazing, I feel great and I am so happy but the last couple months my weight loss has slowed drastically! Is this typical so soon? I still have 50lbs till I meet my original goal which is 175lbs -- I could easily shoot for something lower, but I thought that was a very reasonable weight for my height.... Anyway back to the point. My weight loss is down to almost nothing -- maybe a pound a week lately -- and sometimes a total stand still... Whats the deal, have I already lost all I'm going to? Is this just a stall, where do I need to make changes? I'm seriously concerned that this is it -- I need to boost my weight loss -- I'm working out several times a week.
Suggestions, tips... Everythings appericated!
Suggestions, tips... Everythings appericated!
Topic: RE: DO I NEED TO CHANGE WEIGHT LOSS GOAL??
OOOH thanks.. Laura..
Yeah I think everyone should post..good idea..
Have a nice day Laura..
Yeah I think everyone should post..good idea..
Have a nice day Laura..
Topic: RE: DO I NEED TO CHANGE WEIGHT LOSS GOAL??
SISTER, you ARE beautiful inside and out. I will be so happy to fit in a size Large too. I'm still a 2X, but my bathing suit should arrive today and then I can start hitting the pool and swimming some laps and doing some water aerobics. (I've lost 10 lbs. since I ordered it, I hope it won't be too big.)
We'll have to have SEXY IS ALMOST THERE photo contest in a few months. Not a "contest" but we July-ers could post our latest SEXY IS ALMOST THERE photos. We are all winners here!
We'll have to have SEXY IS ALMOST THERE photo contest in a few months. Not a "contest" but we July-ers could post our latest SEXY IS ALMOST THERE photos. We are all winners here!
Topic: RE: century club?
I don't know where they come from. I often wonder where people get their custom "tickers" too?
Let us know what you find out.
Let us know what you find out.
Topic: RE: Constipation, TMI?
Oh, thanks for the tip. I didn't realize that. I guess before surgery when I had bananas and oatmeal for breakfast and was regular all the time, it was the other roughage I was eating doing the trick.
Good to know. Thank you.
Topic: RE: Constipation, TMI?
I've had this problem too since I began taking iron supplements. I used to get horrible constipation as a kiddo, too. Miralax works and it is not habit forming. Benefiber is another thing you can add to any saucy foods or drink and it mixes right up.
RNY: 7/2009
HW: 361 SW: 320 CW: 157.6