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Topic: RE: Workout week 3
Monday - did early morning walk, and 3 sets of crunches, and that evening did part of my strength training tape. I was sick and the thought of 55 minutes was too much so i did the lower body portion.
Tuesday - still sick so skipped my morning walk. Didn't want to miss completely so this evening I did a short circuit - health glider, health rider, and exercise bike.
Oh yeah and I looked at the video it's Shaping Up with Weights for Dummies. I like the instructor she really breaks down each exercise and how to get the correct stance, nuetral spine and all that stuff I never heard of before.
Tuesday - still sick so skipped my morning walk. Didn't want to miss completely so this evening I did a short circuit - health glider, health rider, and exercise bike.
Oh yeah and I looked at the video it's Shaping Up with Weights for Dummies. I like the instructor she really breaks down each exercise and how to get the correct stance, nuetral spine and all that stuff I never heard of before.
jan 25, 2009 363
lightest weight 225
Topic: RE: is it just me or was that rude?
I agree. But my mom thinks i am being too sensitive too. She says to remember that people are just happy for me, even if they don't express it in the right way. So I'm trying to remember that.
jan 25, 2009 363
lightest weight 225
Topic: RE: 9 month pic update!
"If women didn't exist, all the money in the world would have no meaning." ~Aristotle Onassis
WOw you look so tiny!
I think we may be built similarly.. and have close to the same surgery dates.. diff surgeries though....
I think we may be built similarly.. and have close to the same surgery dates.. diff surgeries though....
"If women didn't exist, all the money in the world would have no meaning." ~Aristotle Onassis
Topic: RE: My doctor said I'm "Denser"
GIRLIE YOU CRAZY.. LOL .. NO WORRIES I BELIEVE THE DOCS WORRY ABOUT THE NUMBER"S TOO MUCH!!.. I believe its how you feel... YOU LOOK GOOD NOW GIRLIE.. BUT YOU GONNA HIT THAT GOAL ANY DAY!!
"When you feel like giving up, remember why
Lisa 
Topic: RE: My doctor said I'm "Denser"
Lucky Ducks!!! I am short as can be UUUGGGHHH !!!! So yeah its distributed all right!!! LOL
I would be happy if my boobs looked as good as they do in my bra LOL Then they wouldn't have to see the junk in my trunk and my apron LOL!!!! All in due time ... According to my bmi I need to be like 120 to be on the heavy side of normal. If I get down to 125 I'm still considered overweight!! Seriously!!! 
I set my goal to 125 with hope of plastics bringin me to the "normal". LOL So I guess I better keep my assets moving if I plan on getting there
I would be happy if my boobs looked as good as they do in my bra LOL Then they wouldn't have to see the junk in my trunk and my apron LOL!!!! All in due time ... According to my bmi I need to be like 120 to be on the heavy side of normal. If I get down to 125 I'm still considered overweight!! Seriously!!! I set my goal to 125 with hope of plastics bringin me to the "normal". LOL So I guess I better keep my assets moving if I plan on getting there Topic: RE: Workout week 3
I got in at least 3 miles in today giving the TAKS test. I was on my feet walking nonstop for like 5 hours. My legs are killin me but I am vowing to still get in another 2 miles on the treadmill tonight so i can get my heart rate up. How are you ladies doing today? ..... Well I did go ahead and do another 2 miles on the treadmill!!! OMG I don't know how I did it but its done
Hopefully I can keep this momentum going!!! How are you ladies doing this week so far?? Hard to believe that a year is just around the corner I am trying hard to race to the finish line. Have appt on the 5th to do my check up and start looking into plastics.
Hopefully I can keep this momentum going!!! How are you ladies doing this week so far?? Hard to believe that a year is just around the corner I am trying hard to race to the finish line. Have appt on the 5th to do my check up and start looking into plastics. Topic: Awesome
So I needed clothes REAL..�BAD clothes are TOO�BIG�TO�JACK-UP!! LOL.. You know what this surgery is SOOO�Awesome now that I can fit some real clothes.. I went on the �website of New York & Company... I went crazy they have a end� of the season sell of all items.. LADIES.. I got skirt for 4.95, shirts, 6.00,� jeans 9.95 OOOH MY GOODINESS, I also� got something I always wanted to wear when I lost some weight.. a Cute SHIRT�DRESS.... regular price 65.00 I got it for 10.00 and in a large..WOOO HOOO!!, I'm too SEXY!!!... but check ou the sell.. I always try to pass any good savings along especially since we are dropping them sizes.. prices like this are not a real waste!!..
www.newyorkandcompany.com.. they also give an additional 20% off at check-out..
LATA!!
www.newyorkandcompany.com.. they also give an additional 20% off at check-out..
LATA!!
Topic: RE: My doctor said I'm "Denser"
I think height plays a role too. Kristie.. you are around my height!!.. I'm 5'8.. people will ask me how much i weight now.. some people think I weight under 200lbs.. I start laughing... When you are taller your weight is distribute differently.. so you look real small when all the weight is gone.. my goal is 180lbs.. but I went to my regular DOC.. and he was worried the other day when I came in.. he just sat there and hold my hand like.. I was gonna pass out at any moment.. LOL!!
I sent my MOM a PIC by email.. she call me five mins. lata.. saying.. that I looked frail & small!! What the HELL I haven't heard that before from her.. maybe LARD A--S LOL!! I think it's because of height, but no one knows what we need unless they are in our bodies!! You look good girlie... Now let me get back trying to get these last fews pounds down to get exactly 199 LBS.. LOL
LUV & HUGS!!
I sent my MOM a PIC by email.. she call me five mins. lata.. saying.. that I looked frail & small!! What the HELL I haven't heard that before from her.. maybe LARD A--S LOL!! I think it's because of height, but no one knows what we need unless they are in our bodies!! You look good girlie... Now let me get back trying to get these last fews pounds down to get exactly 199 LBS.. LOL LUV & HUGS!!
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