Recent Posts

(deactivated member)
on 3/11/10 11:01 am - Glenside, PA
Topic: RE: We all must be doing well, messages are slowing down.
I am doing well, I guess.  I am being more active - I shovelled for the first time in 25 years, I can now run up a flight of stairs.  Two days ago I went ICE SKATING with my class.  

I am a tad upset that I can not eat normally and lose weight so I am back "on a diet" to get to my goal weight.  This means lots more protein shakes and less real food until I am at goal.   Oh, well.  I wouldn't give up that drop of 75 lbs in 8 months for anything!  It enabled me to get ACTIVE again so I can be healthier and live life a whole new way.

I have 26 lbs to goal.   SOmetimes it seems like a lot and other times it seems so little that I get impatient!    
Laura_Illinois
on 3/11/10 10:34 am - Morris, IL
Topic: We all must be doing well, messages are slowing down.

I guess we all must be enjoying our weight loss. I've noticed the messages are really falling off lately.

Does anyone have any good news to report?

My hair loss has almost come to a complete stop. Now I just have to wait and see how much grows back. What's up with you?

If life knocks you down 7 times, get up 8!Laura_Illinois

                                        
babyface12
on 3/11/10 2:25 am
Topic: RE: Stall Needs to end!!!!
 Ok stall ended.. I finally dropped 5 lbs. About darn time.....   I increased my proteins last week so i guess i was likely behind on them..  Its amazing how when we don't eat we don't lose. Kind of our issue before wls... We think if we don't eat we'd lose....   I still havent had the chance to work out much to hectic schedule but I have found ways to integrate it here and there... is I wore heels to work during mock taks testing and spent the whole time walking around the room while kiddos were testing.. Boy did my thighs and calves get a work out.  Hopefully I will be back on track now that i am remonitoring protein intake. I would really like to have the 100 gone by may!! I need to put the focus back on me for while so I can reach that goal.. Running out of time. A friend who had wls said lose in 1st year as much as possible because losing after the first year is hard cause your body normalizes!!! I don't want to normalize to soon!!!
jdr1208
on 3/11/10 1:58 am - Worcester, MA
Topic: RE: I am on the 7 day ALL PROTEIN DIET
im on the "somethings wrong with me" train. i feel like i failed this surgery. i had my 7 month check up and he was dissapointed in how little i have lost. i started out at 268 going into surgery. i am at 197 and have 67 more pounds to go... apparently i suck. im already looking into revisions because i feel like i once again failed at another weight loss attempt
butterflydreams
on 3/10/10 9:17 pm
Topic: RE: I am on the 7 day ALL PROTEIN DIET
 OK, I am on day two of the 5 day pouch test. I made it all day yesterday on nothing but liquids and protein shakes. I am looking forward to tomorrow when I can add scrambled egg back into my diet. I am already psyching myself up for tomorrow! lol  

So yesterday being on all liquids I lost 3 lbs. So I am happy about that! I wasn't really hungry all day. When I felt hungry I drank a protein shake. I finally found one that I like, here is the link: http://www.bariatricchoice.com/wonderslim-bariatric-weight-loss-diet-pudding-shakes.html
It's not the cheapest protein but at least I can tolerate the taste of it! 

I worked out on Tuesday night and put in 4 miles. I am headed back to the gym tonight. and hope to put in just as much. I am excited about getting back on track. I hope that the pouch test works and that my pouch  tightens back up after doing this. Because I want that full feeling again. I am worried I stretched that opening out and now am a bottomless pit. 

I'll check back in and let you all know how it is going! 





      
saletiajohnson
on 3/10/10 3:14 am - anchorage, AK
Topic: RE: I am on the 7 day ALL PROTEIN DIET
http://www.5daypouchtest.com/plan/theplan.html


I was thinking of trying it because im dying to get under 200 pounds. But, Im going to do the same thing as you and go ahead and do 7 days of straight protien and veggies. Maybe some coffee :)
luanne711
on 3/10/10 3:13 am - Bradford, PA
Topic: RE: Weird Week
I agree w/Pooh - you handled it very well.

I have the same issue if I'm setting at our local bar, drinking water (hahaha) and a gal from across the bar who I only know in passing, not buddy buddy with her, she asked me how I had lost all of my weight so far and I said, just cutting back and exercising.  She was fine w/that.  Now had she been setting right next to me, I probably would have told her the truth, but I didn't feel it was appropriate to yell it out across the bar......

Like anything else, there is a time and a place for everything.  We can pick and choose what works best for us.
Luanne

I started WL journey on Jan 14, 2009 starting weight @ 342 
                              
Surgery date was July 22, 2009 and started @ 310 and and my goal weight
is 150.00.                   
(deactivated member)
on 3/9/10 8:46 am - Glenside, PA
Topic: RE: For the LADIES: Girly talk
Haven't had mine in over 6 onths.  I've got my finger and legs crossed LOL.  I'm just dying for it to be menopause - FINALLY!  Before that, I was regular for years.
(deactivated member)
on 3/9/10 8:30 am - Glenside, PA
Topic: RE: I am on the 7 day ALL PROTEIN DIET
2 oz???? No wonder you are hungry!  I eat 1/2 to 1 cup regularly.  I think it is too much sometimes, but other times I eat straight protein (meatballs) and I eat so much less so I am pretty sure my stomach is still that little bitty thing it should be. 

I struggle daily with the carbs and feel so proud of myself when I avoid them.  I'm not always successful, but I keep trying to make good choices every day.

I think I am eating too many calories a day and I have a little snacking habit at night.  I'll keep trying to improve!

I find myself being more open to physical activity and I'm starting to look forward to my daily exercise.  Today I went ice skating!   I haven't been on ice skates for over 30 years!
butterflydreams
on 3/9/10 4:41 am
Topic: RE: I am on the 7 day ALL PROTEIN DIET
What is the 5 day pouch test? 
      
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