Recent Posts
Topic: RE: 50 POUNDS!!!
I do believe you can have sugar free cool whip. But don't fill up on anything until the protein and water are in.
Have you tried freezing your protein shake and eating it like ice cream?
You could use anyflavor and put it in the sugar free whipcream, if needed ad some splenda packets to the mix. Make your own ice cream treats.
or use some of that powedered crystal light mix and whip cream and unflavored or vanilla protein mix. I bet that would taste like a creamsicle bar or sorbet. I think I will go do that right now, and see how it tastes. I'm not waiting until my surgery to try these things. I want to know what tastes good now, so I won't have to struggle through the trying process then.
Good luck to you, and just be creative.
Sharee
Topic: RE: What did you have to eat today???
Try putting some lemon or lime in your water. That might help. (Just another idea... ha ha)
Sharee
Topic: RE: the hunger passes
This is just an idea -- I haven't even had surgery yet. But, have you tried thinning the pudding with some milk? Or try freezing it?? Just thoughts -- I'm going to try all kinds of things, I'm sure. But, some people just can't tolerate the foods they used to love and enjoy. Just keep on drinking tha****er and getting in your protein. The rest will come later, I'm sure. It just takes some longer than others. Everybodies' body is different.
Hang in there!
Hugs
Sharee
Topic: RE: Scar Cream -- When Can I Start Using It.
You probably want to wait until it has healed completely to use the scar cream. But, you can use neosporin until then. It minimizes scars and heals things quicker too. Then when the scars are completely closed and no longer tinted pink you can apply the scar cream. Just massaging the area will minimize the lumps, but they will automatically go away with time. Using the neospring makes it easier to massage it and it helps with the healing at the same time.
Good Luck to you!!
Sharee
Topic: What did you have to eat today???
Okay everyone....most of us are eating now? How is it going? What are you eating? Still having problems getting in my water but I now know why....I don't like water anymore, I am shocked because I drank a gallon a day prior to surgery. The taste is different.
.
My menu:
B: Stallone Pudding
S: Isopure Alpine Punch
L: Salmon Salad with Spicy Mayo, a little pickle juice
D: The rest of the Stallone Pudding...and 2 oz of Dannon Light and Fit Yogurt
S: Protein Shake
Water, Water...Tea
Hugs,
Traci

Topic: the hunger passes
I too felt hungry after l week out much to my surprise. Of course I couldn't eat anything substantial and just the water kind of made me forget about food. Now 3 weeks out I find that I have to remember to eat and it is not really pleasant to eat. I hate taking 20 minutes to eat 2oz. so I've started fixing something and leaving it on the counter and taking little bites as I go by until it's gone.
The most satisfying thing I've had was 2 boiled shrimp when we went to a restaurant. I ordered a shrimp ****tail, ate two in 20 minutes and my husband polished off the rest. I felt like I had had a real meal that tasted good.
I'm afraid I might be eating too many carbs in these "creamy soups" but my weight loss is 21lbs. in 3wks. so I guess I'm doing o.k. I tried a sugar free jello pudding with 7 carbs. last night and experienced my first "dumping". I hear a lot of you talk about s/f pudding, can you tolerate it?
Thanks for any input.
Jo
Topic: RE: Postop HICCUPS anyone? ugh
I seem to get them if I take water too soon before or after I eat. I've had them several times and it's uncomfortable. Standing up, walking around, maybe a sip of chamomile tea should help.
Topic: RE: Scar Cream -- When Can I Start Using It.
My doctor told me to ***** a vitamin e capsule and rub the oil on the lap scars. I am also 3 weeks out.
Jo
Topic: RE: Almost 3 weeks post-op
Hi Trish:
I am 3 weeks post op too. I just tried to eat a little loz. of grilled halibut, I managed to eat some yesterday for lunch. But today I threw it up. I was hungry and I think I ate it too fast and didn't concentrate on chewing enough.
Your diet sounds pretty good, my doctor allows canned tuna and chicken after day 7 but I haven't tried tuna yet, because I've read some bad reports on it just sitting in your stomach.
I'm doing a lot of soups with chicken or ground beef in them. They seem to do ok if I don't eat more than 2oz. I am supposed to be eating no more than 2oz. total at any given time. If I go any over that I hurt or start hiccups or belching--not pleasant so it is a big encourager not to overeat.
String cheese, the l oz. size, has kept me going when I don't feel like eating but need nourishment.
Good luck.
Joette
Topic: Scar Cream -- When Can I Start Using It.
I'm almost three weeks out. There are no scabs. Can I start massaging Scar Cream? I want to minimize the lumps.
Thanks.
