Recent Posts

linda D.
on 1/5/07 12:06 am - Holbrook, NY
Topic: RE: Sugar-Free Candy Woes
no? what's that? I've lost all concept of that word when it comes to food lately - I don't have any one thing that I am obsessing about - I want it ALL! YES real sugar too! I found myself eating all sorts of cookies this holiday season and anything I wanted to try or eat I did - I haven't gained any weight either but I know this is a path I should not be on...I tell myself no constantly and yet I still find it going into my mouth - I'm seriously trying to figure out what the hell is wrong with me...I feel as tho I am trying to sabotage myself... this week I have put myself on protein and salad just to attempt to detox my body - I'm drinking lots and lots of water and was doing really well until somehow someway I found myself with a Hersheys nugget in my hand and my mouth... this is causing me problems and I can feel it leading to a depression which is not a good thing... any suggestions? at least you're eating sugar free! sighhhhhhhhhhhh hugsss...Linda
Tammy O
on 1/4/07 11:16 pm - Dayton, OH
Topic: RE: wow moments
I totally get you. Ive been a little down had been stuck at the same weight then whamo over xmas of all times ive dropped down about 5 lbs. Still have the issues with seeing myself as thin , im having issues with the tummy bothering me if i wear pants that actually fit its more noticeable uugghhh i hate that tummy. I did have a little wow moment that boosted my spirit a little. I went for my b12 shot and the nurse was teaching a tech how to give it ... she said make sure you use a smaller needle on someone like her because shes so tiny!!! I just giggled to myself it was like a big hug that has lasted a few days. Who would have thought id be described as tiny. I think we need to all take a new picture and post it within the next week. I havent posted a new pic for several months i think not since april. So im challenging everyone to take a new pic and post it. And by the way Donna I look at you and Im jealous!!! lol you are so pretty!!! Tammy O
Tammy O
on 1/4/07 11:09 pm - Dayton, OH
Topic: RE: Holiday Pics ** Take a Look!!!
Oh my gosh you are beautiful!!! Tammy O
donnafc
on 1/4/07 11:06 pm - Lowell, MA
Topic: RE: Holiday Pics ** Take a Look!!!
OMG you look fantastic. I can't believe how hard you have worked and how well you have done. It seems like forever and only yesterday all rolled into one. You rock donna
donnafc
on 1/4/07 11:05 pm - Lowell, MA
Topic: wow moments
Just had to post real quick- I am so busy at work. My wow moment actually had to do with enjoying another persons post- when I looked at Tanya's new pictures I was blown away. She looks fantastic and so happy. She has worked so hard and has come 10 times father than I have. When she posted her height and weight I realized that I am thinner--- so why can I be ecstatic for some one else but still see myself as fat???? And I am truly thrilled for Tanya, I actually got tears in my eyes when I saw the post--- she is an inspiration for me. So now I am trying to be as happy for myself as I am for everyone else here..... you go Tanya thanks so much for opening my eyes. donna
livelyvc
on 1/4/07 10:23 pm - Alexandria, VA
Topic: Sugar-Free Candy Woes
I've always had a sweet tooth. I love sweet things. Since my surgery, I've been 100% compliant with my surgeon's no sugar rule. I haven't touched it. BUT, I recently discovered sugar free candy. Reeses, peppermint patties, chocolate covered toffee bars, carmel nips........ Love um! Only problem is GAS! OMG ... and bloating. The other day I let one quietly fly at work and the woman down the hall came down the hall and wondered if there was a sewage back up. They also upsett my stomach. This morning, I had to make a mad dash for the ladies room on my way to the office..... Unfortunately the cause and effect are not close enough for my feeble subconsious to connect the events. I know when I'm eatting them that I will pay, but can't seem to stop myself. So far no weight gain, but lots of gas....I realize this is similar to the problem that caused me to need surgery in the first place. I need to find a happy medium..... Anyone else having trouble just saying no?
jacjac
on 1/4/07 5:00 pm - apo, ae, NY
Topic: RE: Take your vitamins and get some sunlight!
Paula, Thanks for the reminder. I am pretty good with viatmins but getting enough SUN...Forget it. I live in a cloud area of Germany!! No Sun here. Happy New year and follow Dr. Orders. Good luck on the Vit D. And I guess we should all get those new bone density tests? Donna was mentioning. jacqueline
jacjac
on 1/4/07 3:47 pm - apo, ae, NY
Topic: RE: Hows your water?
Shelly, You are just so great!! Congrats on the water and loosing 6 more pounds. I have lost two over the holidays which is a record. I had been stuck for months at 160, now at 158. I usually drink about 80 oz of water a day plus others liquids but it get more difficult when I am not working?? Strange, huh, The weekends are the wors****er days!! I am still running 3-4 miles a day, but Mon have surgery and will be not allowed to exercise for up to 4-6 weeks!! I do not know how I will handle that. May be able to begin walking after 2 weeks(hernia repair, Tummy Tuck, and breast lift). Best wishes to keep up the moving thing. I will work more on my water. Thanks for motivating. Jacqueline
Tanya L
on 1/4/07 12:25 pm - Carpinteria, CA
Topic: RE: Holiday Pics ** Take a Look!!!
COOLLL!!!!! I didn't think it was that much.... It just bothered me that everyone thought I'd get to 150 or something.... I wouldn't have any fat on me.... I'm 31% fat now, which is acceptable...
Tanya L
on 1/4/07 12:22 pm - Carpinteria, CA
Topic: RE: Take your vitamins and get some sunlight!
When I had my labs that was the only thing that was alittle low, but my Dr said they raised the levels within the last year. He said was is low today was normal last year... Tanya
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