12/20 Team .... PLEASE JOIN ME







Hi all, My name is Rebecca and Im from Pennsylvania. Im a 12/20 teammate and have lost 22lbs since surgery and 44lbs since the pre-op diet. Im down 4 dress sizes (now an 18) and went to a ****tail party tonight and for the first time in many years felt like a million bucks. My kids even called the cellphone to ask if anyone was commenting on the new and improved me...I said yes, everyone is. It was awesome.
Im eating just about anything I want, chicken, pork, beef, and am tolerating it just fine. I had 2 vomiting incidents whne I ate too fast. It seems like there are days when I can eat more than others, but am adjusting nicely to the new lifestyle. I work out at curves 3x a week and am enjoying that as I have never done anything for myself. I drink 12 oz of proteiin shake a day and am getting 40 g of protein in that way, I also eat my protein at my meal first so if Im full, at least I got it in.
Im taking calcium and iron and also vitamins, I dont always get the vitamins in, but am trying really hard to do so.
Congrats to all of you on your weight loss and I hope to hear more from the 20er's....God Bless, Rebecca