hi all

i have discovered that the pleasure that i got from over-eating isn't worth the pain that i went thru afterword. has anyone else made this discovery? i've lost about 60 pounds so far... slow going but i look pretty good i think. sue

I remember I was about 3 months out and I was starving, I tried to eat every last bite. Not good, plus I was at work and no one here at my new job knows I had surgery. I had to make a mad dash to the bathroom which is on the otherside of the building. Needless to say I barely made it, but I learned my lesson. To eat when I am supposed too and portion out my food and put the rest up. Plus to stop when my tummy is nice and full. Fran 283/200/160