Way to GO DAWN!!

MelissaF
on 8/10/09 8:19 am - Northwood, IA
Just had to start a separate thread to tell Dawn how GOOD ... no GREAT she is doing!!! She is being accountable and I love that she is posting every single day, even if her choices weren't 100% (most of the time they are!) she is posting.  Look at that level of accountability all of you! I need to follow in her footsteps!!!  Thanks for inspiring me Dawn!!!

I am going to start logging my intake starting tomorrow.  I am not doing that and it has been forever since I have.  I am doing mostly shakes, salads and protein this week to decarb.  Occasional latte :-)

Have a great week everyone! Again..... SO PROUD OF DAWN!!!!!!!!

Dawn I will be posting with u starting tomorrow..... I am vowing this to you, you won't be alone.. so SCOOT over! :-)

Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
Beatriz A.
on 8/10/09 2:20 pm - Sunny Miami, FL
BTG Dawn!!!!  I promise to join you guys once I get back.  Yes, we can!!!
Beatriz
dmsams
on 8/10/09 11:40 pm - san antonio, TX
Thanks you guys. Yesterday, I went to the gym (on a Monday) and I ran into my trainer...she didnt even know what to say. She knows how I hate Mondays- said she was confused thought it was Tuesday....ha ha ha
Dawn
MelissaF
on 8/11/09 1:25 pm - Northwood, IA
Way to go against your norm and work it out on Monday....
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
XOXOXO
on 8/12/09 12:36 pm
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