Wednesday! Whatcha Eatin? R U Moving in this heat??
I swear my muscles are sore from head to toe! I ran 5 miles last night and I was a melted puddle by the time I got done. Took my grand puppy with me--he is so cute and loves to run with Gammy!
Eats today:
B1-Jimmy Dean D Lights bagel sandwich
B2-3 oz grilled chicken breast
L-Chunky soup and low fat Ritz
S-cantaloupe
S-Chobani strawberry banana
D-hamburger patty and salad
Dessert-NSA ice cream bar
Tonight I'll power walk my neighborhood--it is 3 miles and hilly. Always gets the backside working good!!
Eats today:
B1-Jimmy Dean D Lights bagel sandwich
B2-3 oz grilled chicken breast
L-Chunky soup and low fat Ritz
S-cantaloupe
S-Chobani strawberry banana
D-hamburger patty and salad
Dessert-NSA ice cream bar
Tonight I'll power walk my neighborhood--it is 3 miles and hilly. Always gets the backside working good!!