Wednesday! Whatcha Eatin? R U Moving in this heat??

Kim S.
on 5/10/11 11:05 pm - Helena, AL
I swear my muscles are sore from head to toe!  I ran 5 miles last night and I was a melted puddle by the time I got done.  Took my grand puppy with me--he is so cute and loves to run with Gammy!

Eats today:

B1-Jimmy Dean D Lights bagel sandwich
B2-3 oz grilled chicken breast
L-Chunky soup and low fat Ritz
S-cantaloupe
S-Chobani strawberry banana
D-hamburger patty and salad

Dessert-NSA ice cream bar

Tonight I'll power walk my neighborhood--it is 3 miles and hilly.  Always gets the backside working good!!
             
     
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