Its Monday! Whatcha Eating? R U Movin?

 Good Morning. What a great weekend it was! Kims at the beach being a beach bum. Im so jealous!!! im stuck at work but thats ok, my times coming!! I hope you all had a great weekend.

I'll walk/jog 3 miles tonight.

B-cottage cheese w/ tommy toe tomatoes
L-chopped chicken cobb salad w/ R from Panera
S-cottage cheese w/ tommy toe tomatoes
D-protein shake

Hope you all have a fabulous Monday! 

Good Morning.  I have cleaned out the kitchen of all the junk that I have been consuming the last several weeks.  I have a doctors appt this afternoon so I will see how much damage I have done.   If I have I can not tell it in my clothes.

B  1 ready made pancake with 3 slices of bacon
L   will probaly be a small hamburger from McDonalds. 
D   grilled chicken and a small baked potatoe.
By the end of the day I will have over my 64 oz of water and all my vitamins.
Gone be a rough day stopping all the junk.  I can do this I have before but can think of everthing that I want and do not need.