WDYET???? WEDNESDAY!!!!!!

Kirsten :-)
on 11/21/07 5:16 am - Agoura Hills, CA

Whew.....work is over....I am home just waiting for my son to get out of the shower so we can hit the road before traffic gets bad.  4 1/2 days off......YEAH BABY!!!!!! Enjoy Thanksgiving tomorrow.  I remember last year, I was sooooooooo afraid to eat anything since it was my first holiday post surgery.  LOL  This year will be different.  My grandpa is the best cook ever and I will be eating....just not as much quantity as before.  But I will be having a little bit of EVERYTHING he makes.  I'll be making up for it by exercising....a nice 45 minute run tomorrow morning around Big Bear Lake (Brrrr....better bring my gloves) and a 7 mile run on Saturday.  Ok.....gotta hit the road!!!!.  Have a great Thanksgiving everyone!!!! LND:  Ummmm.....well......hmmmm.....what did I eat??  Whatever it was, it must not have been all that good if I can't remember.  LOL LNS:  none B:  protein bar S:  we ordered pizza this morning.....we were soooooooooo bored with nothing to do at work.  LOL L:  ???  will pick up something on the road. S:  going to hit Starbucks right now! D: Whatever my grandpa has waiting for us. Water:  not good....don't want to have to stop every 30 minutes to find a bathroom.  lol Vitamins:  yep Exercise:  Oh boy....did I ever!!!  I'm suprised my trainer didn't have me addressing him as "Sir".  LOL

Monica P.
on 11/21/07 6:36 am - Long Beach, CA
RNY on 07/19/07 with

Seems as though my plans for tomorrow are changing with every text message and phone call I get. 

I also have a niece on the way as I speak, my nephew's wife is in labor!

I'm nervous about eating at my friend's house. His family doesn't know I had surgery and I don't feel like making casual conversation out of it when I get full after a few bites of turkey.

I'll figure something out.

Eventually I'll be be with my own dysfunctional family for dinner in the evening. I'm sure that will be a good time.

 

Oh, and now I'm doing the 10k instead of the 5k tomorrow.  I'm going to be tired!!

LND - ff turkey chili & cheese

B - egg, bacon, avocado, salsa

s - nothing

L - water & protein bullet

S - nothing

D - don't know yet

Exercise - trainer tonight

Vitamins - done

Water - almost done

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."

- George S. Patton, U.S. Army General, 1912 Olympian

mommyluvstwo
on 11/21/07 8:36 am - Huntington Beach, CA
RNY on 11/05/07 with
Have a safe trip Kirsten. As for me just going to my aunts house and having my soup while the rest of the fam puts on 10lbs...lol!! LND~black bean soup LNS~nada B~bullet S~water L~1/2 a cup of yogurt S~protien powder and milk D~not to sure S~nada vits~need to take them water~workingon it EC~walking

 Live everyday like there is no tomorrow!!

 

    
Katt M.
on 11/21/07 8:43 am - Fontana, CA
Kirsten, have safe drive and a great time in Big Bear...I love it up there! Hmmm, it may be time for a drive this weekend...lol LND: Homemade cheeseburger on ww bun, multigrain mac & cheese LNS: 100 calorie pack popcorn LNS: Cinnamon roasted cashews & almonds B: Designer Whey French Vanilla protein shake S: Cinnamon roasted cashews & almonds L: None S: Slice of ww bread w/ cheese D: ??? W: Good V: Done E: Went for a walk... =)
 
    
~Katt~  Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
(deactivated member)
on 11/21/07 9:35 am - Vacaytown, HI
Well I am actually going to a buffet tomorrow and not getting my moneys worth ha ha.  Anyway here it goes: B: cottage cheese L:  1 eggroll, 1 roll, watermelon S:  ice cream (small amount) D:  protein bar Now this wasnt a healthy day for me.  Is this enough food for a daily intake or not?  I cant ever figure that out???
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