WDYET Cali Crew? Tuesday...

Hello everyone!!  That time of the day...what's your meal plan like??

B:  1/2 serving Click
S:  Coffee
L:  1 cup beef stew
S:  ??
D:  TGIFridays (gotta check the menu)

Water:  8 cups so far
Vitamins:  Multi; 1500mg Cal Citrate w/D & Mag; Other Vits
Exercise:  Couch to 5K (started week 2 today)

NEXT...

Good Afternoon Ms. Shell,

I will play, today. Since I have a head cold, I will admit to feeding it so it will get the hint and GO AWAY!!!!!!

B: Protein Bar
S: 1 bite of cake & 10 wheat thins
S: Protein Bar
L: 3 ozs chicken & 1/4 c beans   & 1/2 small tortilla
S: ??????????
D:?????????

Vitamins: almost done
Medicine: Contac-D that expired in 2007..oppps & Sudafed- this was just for fun!..I'm such a dork!
Water: 48ozs so far
Exercise: I want to sleep!!

I will chime in today.....

B~Protien shake with a bannana
S~1/3 cup coachs oats
L~1/ cheese and pastromi sandwich
S~1 oz peanuts
D~?????

Water~ 60 oz so far
Vits~ done
Exc~walkning of the beach

B: 6oz low fat Milk w/ scoop of Designer Whey Chocolate protein
S: 2 oz lit n fit cherry yogurt (sprinkle of flavorless protein powder)
L: egg salad (another sprinkle of protein powder)
S Protein Bar
D ???

Water: 8 oz so far, just getting started
Vitamins: B-12, gotta get something solid to get the multi down
Exercise: walkin and step aerobics tonight