WDYET Cali Crew? Wednesday...

Ms Shell
on 6/24/09 3:27 am - Hawthorne, CA

Boy times flies when your working and having abdominal cramps STILL and according to my doctor it's NOT my gallbladder but he keeps giving me acid blocker but I swear I have PAIN not acid!! Alas I need to go to school and dx myself =) But for now...

B: Tater tots (just because...)
S: Carb Master Yogurt
L: 4oz roast; 1/2 cup broccoli
S: ??
D: 3oz talapia; 1/2 cup corn

Vitamins: Actually scared cause they are what cause my morning attacks =( but on target
Exercise: Going for 10K steps on my pedometer
Water: Barely 4 cups will reach at least 8 by days end can't be in pain AND dehydrated

Ok whose NEXT?

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

plan2behealthy
on 6/24/09 5:40 am - Long Beach, CA

RNY on 07/23/08

Sorry to hear about your tummy pain... I can relate to you a little bit on that one ; )

B: 1/2 of my protein shake (need to buy a different brand)
L: 1/2 cup of beans
D: not sure yet

Ms Shell
on 6/25/09 1:53 am - Hawthorne, CA

VSG on 11/26/07

Yes you can relate my friend. I hope to see you at coffee =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

mommyluvstwo
on 6/24/09 9:00 am - Huntington Beach, CA

RNY on 11/05/07 with

I will play today

B~egg/bacon burrito
S~NSA hot coco
L~salad with grilled chicken
S~4 bits chocolat cake(made my tummy feel yuck)
D~homemade taco

water~4 bottles in so far
Vits~done
Ex~nope

Live everyday like there is no tomorrow!!

WDYET Cali Crew? Wednesday...

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WDYET Cali Crew? Wednesday...