WDYET Cali Crew? Thursday...

Ms Shell
on 9/10/09 4:32 am - Hawthorne, CA

La De Da...3 weeks from today I'll be laying on a table being cut in 1/2...how exciting =)

LND: Sushi
LNS: Ice cream & cookies (LAST time I got so sick)

B: ProCare Protein drink
S: Greek Yogurt Dip w/Celery & tomatoes
L: Brown Rice & Stirfry
S: Repeat of earlier snack
D: Leftovers

Water: 6 cups
Vitamins: Multi; 1500mg Cal Cit w/D; 1000mcg B-12
Exercise: Walking

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

mommyluvstwo
on 9/10/09 6:22 am - Huntington Beach, CA

RNY on 11/05/07 with

Well I am trying to be good....so here goes!!

LND~ribs
LNS~don't member

B~protien shake
S~bannan, cottege cheese, peanuts
L~hummus with multigran baked chips
S~sf Cinnamon non fat decaf latte
D~not to sure some kind of protien...

Water 45oz down
vits~done
excrise~not to sure yet...

Live everyday like there is no tomorrow!!

sarajane86
on 9/10/09 9:04 am

B- sugar free jello
L- sugar free jello
D- Protein shake hope i have some strawberry somewhere i feel like strawberry

Water- 15 oz so far
Vitimans-CR@P, Taking them now...
Exercise-walking thhe dog.

WDYET Cali Crew? Thursday...

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WDYET Cali Crew? Thursday...