GOOOOOOOOOOOOOOOOOOAAAAAAAAAAAAAAAALLLLLLLLLLLLLLLLL!!!!!!
Way to go Javi! It is so exciting to reach a goal and you did it! Congrats!
Hugs
Terry
Hugs
Terry
ObesityHelp Support Group Leader

It sure is good C'ING LESS OF ME!

It sure is good C'ING LESS OF ME!
We could learn a lot from crayons:
some are sharp, some are pretty,
some are dull, some have weird names,
& all are different colors....but they
ALL exist very nicely in the same box.
(Author Unknown)
Weigh to GOOOOOOOO!!! As you know men lose it so quickly,,,We make the women jealous! On piece of advice...Celebrate with a protein shake or something. When I hit goal I started to add bad carbs (cake, plain breads, watermelon) and sugar. Big mistake. Add complex carbs a little (fruit, whole wheat breads)...just be careful...Don't go hog wild. We were food addicts before...can become one again. Brian
You must be a soccor fan! LOL Congrats Javi...job well done!! Mission accomplished..now onto the hard part..maintaining!!
Gee...does this mean you are bumped off the 'loser's bench' and if so...where do you get to sit now????
I betcha Naomi and Little Michele know!!
Keep up the due diligence, my man...you are a role model now! ;-)
Nancy aka Sunray
Gee...does this mean you are bumped off the 'loser's bench' and if so...where do you get to sit now????

Keep up the due diligence, my man...you are a role model now! ;-)
Nancy aka Sunray







243.0/213.0/141/130 Highest/Surgery/Current/Goal