you really had to be there to see for yourself and to hear word for word........

Hi! I was suppose to go to that meeting too, but my mom ended up in the hospital. Anyhow, I too am going through the Kaiser Richmond Program and I'm struggling to find a group out here. It would be nice if there were a group of Kaiser Patients Support Groups because every office does the surgery different. We aren't suppose to drink protein shakes but others can. Anyone know if anything like that is available? Kaiser Point West (right across the street from me) use to have one and they just dismantled it.  I'd hate to have to drive to Richmond for the meetings :(

Hi, time to get back on track

hi notice u had the samedr. as i very nice guy!!I'm 4 yrs out but gained 9 lbs so i need to get my head back on!!holidays coming so must get back to the healthy recipes!!