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Topic: RE: It's almost the weekend, Thurs. 02/19/09, What's your plan?
Gosh, you are only about 10 miles away. If you had your car we could meet over there at a certain time and walk each day? My little stride takes me as fast as I can go, but I do it, hahaha.
Pat
Pat
Topic: Accountability for Thurs. 02/19/09
Dinner is still undecided for me as of right now........So, what's on your plate?
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| Quaker Weight Control Oatmeal Cinnamon breakfast |
0.75 | 120 | 2g | 0mg | 203mg | 22g | 1g | 5g | 5g | x |
| Viva Fat Free Cottage Cheese lunch |
1.00 | 80 | 0g | 0mg | 440mg | 5g | 5g | 0g | 13g | x |
| Weigh****chers Light String Cheese lunch |
1.00 | 50 | 3g | 5mg | 150mg | 1g | 0g | 0g | 6g | x |
| Tomato, Raw lunch |
1.00 | 25 | 0g | 0mg | 0mg | 5g | 0g | 1g | 1g | x |
| Chicken, Rice And Black Bean Burrito dinner |
1.00 | 350 | 8g | 0mg | 0mg | 44g | 0g | 5g | 22g | x |
| Syntrax Nectar Protien | 1.00 | 90 | 0g | 0mg | 60mg | 0g | 0g | 0g | 23g | x |
| Fitness | Minutes | Calories Burned | Distance | Heart Rate | ||||||
| Walking - 3.5 mph | 30.0 | -142.0 | 1.50 miles | x | ||||||
| Add your physical activity/exercise for February 19th, 2009! | ||||||||||
| Click totals for charts! | Totals: | 763 | 24g | 35mg | 1,233mg | 88g | 7g | 12g | 88g | |
Dinner is still undecided for me as of right now........So, what's on your plate?
Topic: RE: It's almost the weekend, Thurs. 02/19/09, What's your plan?
i'm at 285/wadsworth weeeeeeeee
Sami, had RNY 1/29/08.. Mama 2 girls and 1 little man born 1/1/11
Topic: RE: It's almost the weekend, Thurs. 02/19/09, What's your plan?
I wondered how far you were, you will have to pm me?
Topic: RE: It's almost the weekend, Thurs. 02/19/09, What's your plan?
if I had my car! I would join you for a walk around clement lake, I live right down the street..
I'm not doing to much just hanging out at home with the baby.. watching playhouse disney and thinking i should clean haha
I'm not doing to much just hanging out at home with the baby.. watching playhouse disney and thinking i should clean haha
Sami, had RNY 1/29/08.. Mama 2 girls and 1 little man born 1/1/11
Topic: It's almost the weekend, Thurs. 02/19/09, What's your plan?
Let's see........I really don't have a plan. I'll do more of the same and be happy that my life is uneventful today. I hope it stays that way. I can't seem to handle a lot of drama in my life, hehehe 
So, I will type, answer phones and take a break to walk around the lake (hoping that it's warmer than yesterday and no wind?). My DH had to take my FIL to the airport at 3:30 this morning and DH has a dentist appt this afternoon. Better him than me, right? hahaha.
So, write about your day, your thoughts, dreams, plans, whatever is going on with you. I'll check in later........
Big Hugs,
Pat A
So, I will type, answer phones and take a break to walk around the lake (hoping that it's warmer than yesterday and no wind?). My DH had to take my FIL to the airport at 3:30 this morning and DH has a dentist appt this afternoon. Better him than me, right? hahaha.
So, write about your day, your thoughts, dreams, plans, whatever is going on with you. I'll check in later........
Big Hugs,
Pat A
Topic: RE: Energy?
I have so much energy it is crazy!!!!
we went to monster jam the other weekend.. and i ran up 4 flights of stairs and i felt great!!!!! i need to start exercising again.. damn i need a gym!
we went to monster jam the other weekend.. and i ran up 4 flights of stairs and i felt great!!!!! i need to start exercising again.. damn i need a gym!
Sami, had RNY 1/29/08.. Mama 2 girls and 1 little man born 1/1/11
Topic: RE: Dryers no sugar added fruit bars
i bet that has some high sugar achole levels
Sami, had RNY 1/29/08.. Mama 2 girls and 1 little man born 1/1/11
Topic: RE: Before and after pics....ANYONE want one?
OK I need a before and after pic sent to this e mail address
I will make it the way that feels right for your 2 individual pictures. (IE how the transition between works right for you picture) You will receive 2 when I am finished. One can be uploaded as an Avatar on your profile ONLY. It will be small. The other upload as regular picture on your profile. After uploaded you go view it. RIght click and copy, then you can paist it anywhere in your profile or to your messages in OH. Your choice. Might take me a bit to make all the requests. Please when you send me the email have ALL your information in ONE e mail. So i do not get it mixed up with anyone elses. Organising all this is going to be intresting.
Kathleen
Topic: RE: It's Wed., Hump day 02/18, what's new?
Yes, mam, I certainly did lose another pound! Let's see how many degrees I can get out of this one pound?
Love ya!
Love ya!
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