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Topic: RE: Accountability for Tues, 02/17/09, anyone??
prebreakfast - iced coffee protein drink mmmmmmmm
breakfast- insides of a breastfast burrito
lunch- starbuck and got sick :(
snack nada
dinner- left over beef strognaof with edemma
snac****d coffee protein drink
breakfast- insides of a breastfast burrito
lunch- starbuck and got sick :(
snack nada
dinner- left over beef strognaof with edemma
snac****d coffee protein drink
Sami, had RNY 1/29/08.. Mama 2 girls and 1 little man born 1/1/11
Topic: RE: Littleton Support Group
if i remember on the 26th, i will come
Sami, had RNY 1/29/08.. Mama 2 girls and 1 little man born 1/1/11
Topic: RE: Accountability for Tues, 02/17/09, anyone??
Exactly, we sure can't beat ourselves up about all this. Well, the cordon bleu is so fattening! So, I have to watch it. But, you will see, sugars you dump on (most of us anyway) and we really get full FAST. It was so windy here today that I didn't get to go for my walk, so no exercise. Oh well.....tomorrow is a new day.
Hugs,
Pat
Hugs,
Pat
Topic: RE: Welcome to Tuesday, Feb 17, What's new with you?
I work at Wells Fargo and since yesterday was a holiday we were crazy busy. It made the time go by really quickly though so that's great news! Anyway, here's to a happy Wed. tomorrow!
Topic: RE: Looking for place to do fills
I know Dr.Snyder with Denver Bariatrics does do fills but I believe I heard once that he wouldn't do any if the surgery was done out of the U.S. but it never hurts to call and ask. Him and his office staff are wonderful. Good luck in your journey!
Topic: RE: Welcome to Tuesday, Feb 17, What's new with you?
I also answered phones and typed all day. I went for my 4th fill yesterday &
I believe I may actually have restriction. Have a great Tuesday, what is left
of it. :o)
Paula
I believe I may actually have restriction. Have a great Tuesday, what is left
of it. :o)
Paula
Topic: RE: Accountability for Tues, 02/17/09, anyone??
What wasn't so good about what you had? It sure looked pretty good to me. Much better than I did anyway :-/....
Shouldn't even write this but I had a cookie for breakfast, taco bell for lunch and will have chicken noodle soup for dinner. Oh well, tomorrow will be a better day! :)
Shouldn't even write this but I had a cookie for breakfast, taco bell for lunch and will have chicken noodle soup for dinner. Oh well, tomorrow will be a better day! :)
Topic: Accountability for Tues, 02/17/09, anyone??
I didn't do so good today.......What about you?
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| Quaker Weight Control Oatmeal Cinnamon breakfast |
0.75 | 120 | 2g | 0mg | 203mg | 22g | 1g | 5g | 5g | x |
| Weigh****chers Light String Cheese morning snack |
1.00 | 50 | 3g | 5mg | 150mg | 1g | 0g | 0g | 6g | x |
| Fage Total 2% Greek Strained Yogurt morning snack |
1.00 | 130 | 4g | 10mg | 65mg | 8g | 8g | 0g | 17g | x |
| Vegetable Beef Soup (homemade) lunch |
1.00 | 150 | 5g | 0mg | 0mg | 20g | 0g | 0g | 0g | x |
| Chicken Cordon Bleu dinner |
0.50 | 175 | 8g | 82mg | 288mg | 13g | 0g | 0g | 19g | x |
| Del Monte French Style Green Beans dinner |
1.00 | 20 | 0g | 0mg | 390mg | 4g | 2g | 2g | 1g | x |
| Syntrax Nectar Protien | 1.00 | 90 | 0g | 0mg | 60mg | 0g | 0g | 0g | 23g |
I didn't do so good today.......What about you?
Topic: Looking for place to do fills
Hi everyone! I just had surgery in Mexico, the lap band, and am now looking for information on a good place to have follow up care and fills. I know there is FillCentersUSA in Thornton, unfortunately have heard some good and bad things about them, but the cost is one thing that also makes me want to find some place else that will do fills. If anyone has any information for me I would so much appreciate it!
Topic: RE: New to chat message forum
Good Morning Shawna and welcome! I really think you should be discussing this with your doctor. We are always here to talk with you, though. My first thought was protein, then you mentioned that you having problems with that. I drink protein shakes, daily. Are you still taking all of your vitamins, etc? It just really sounds like you need to talk to your surgeon. Sounds like you are doing great losing. Do you have a support group to attend?
Oh me....so many questions, huh? Well, just know that we all want to help you. Take care of YOU, dear Shawna, I know how hard it is to do with children. I'm so sorry to hear about your Mom, I lost my Dad to cancer when I was 18, I do understand your loss.
Pat A
Oh me....so many questions, huh? Well, just know that we all want to help you. Take care of YOU, dear Shawna, I know how hard it is to do with children. I'm so sorry to hear about your Mom, I lost my Dad to cancer when I was 18, I do understand your loss.
Pat A
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