How Do You Make A Sugar Free Iced Capp?

Karyn K.
on 4/22/08 1:07 pm - Toronto, Canada
I was reading a post by a member that had the DS and they were all talking about having a Timmies Iced Capp... I nearly cried cause I want one so bad, but sugar and sugar alcohols make me dump like I'm dying... Does anyone have a recipe for making one at home with Splenda? I'm not a coffee drinker (other than iced capps) and don't know how to make one Thank you! Karyn
(deactivated member)
on 4/22/08 1:14 pm - Bumfuknowhere, Canada
I make my own often at home.   8 ounces of skim milk 1 packet splenda(more if you like it sweeter) 1 heaping tsp of nescafe french vanilla instant coffee crystals lots of ice Throw in the blender and add as much ice as you like to make it thick
Randy B.
on 4/22/08 3:13 pm - Toronto, Canada
Hi sweets, I make a version that tastes a lot like the Timmy's Iced Cap ;) It's my FAVORITE protein shake too.  In a blender or Magic Bullet add 1/2 cup water 1/4 cup cream or milk 1 scoop NATURAL flavoured protein powder (I use Iso Pro Low Carb) 1 tsp instant coffee sugar (or splenda) to taste ice Blend until ice is crushed and drink is nice and frothy. YUMMMMMMMMM :)


 
LOVING my DS!!!!!




(deactivated member)
on 4/26/08 1:40 am
Where do you get your protien? Im in need of some protien I can stand the taste of.
RosieHawk
on 4/26/08 2:07 am - Ottawa, Canada
I bought some interActive Nutrition ISO Whey Natural Flavour (31g per scoop) at my local  healthfood store and the  lady there said it's a common brand.   Now all I have to do is get  the other ingredients and I'm trying this recipe!

HW 290/ SW 250/ GW 140-145/ LW 120/ CW 168

REACHED GOAL IN 8 MONTHS WITH MY DS!!!
FEB.22/ 08>> DS & JAN.23/ 09>> Breast Lift, Fleur de lis abdominoplasty, hernia repair
NOTE: My weight crept back up over the last 2.5 years, but I'm gonna stop that shit NOW!

Randy B.
on 4/26/08 2:17 am - Toronto, Canada
http://www.supplementscanada.com/popeyes/product312.html free shipping for orders over $99. They have a lot of cool stuff too :)


 
LOVING my DS!!!!!




Carleen L.
on 4/23/08 4:20 pm
Ohman. That sounds SO good. Mustrememberrecipe. Mustrememberrecipe. Mustrememberrecipe.
    
Most Active
×