Shaking Shake Addiction
One thing I've noticed lately... The more I get into protein shakes and flavoring etc... I've noticed food kind of losing it's appeal. I mean why bother with a bunch of eating when I can drink a couple protein shakes and be done with it. I'm even sure with the right adjustments I can do a savory veggie protein shake to incorporate the other required nutrients besides protein. I'm not advocating this I'm just asking if anyone else feels they've become addicted to protein shakes.
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puppysweets1
on 12/21/12 9:04 am - CA
on 12/21/12 9:04 am - CA
Never felt addicted to protein shakes but did go through a phase of not being interested in food. It passes. There are lots of benefits that you get with eating actual food, so wouldn't recommend eliminating it altogether.
Yes! I don't feel addicted but I've never been a foodie and protein shakes and coffees work in my favor.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
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DS on Aug 9, 2007 with Dr. Hazem Elariny
DS on 07/12/12
Like shakes and use at least one a day, always one first thing in am. At first food was not too attractive, but now it's tasteing and looking pretty darn good.
