***Thursday Bites, Vites & Exercites***
***Like***
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I thought they outlawed that years ago....Travel to Arkansas I mean, no good ever came from it. Lol 
. Try the veal....
My dad's family is...key word "from" Arkansas. They got tired of walking 5 miles uphill to and from school through knee deep snow so as they became adults they all (14 out of 17 kids) moved from Arkansas.
no need to apologize gina. it's awesome that you set up this post every night. thank you.
double protein coffee
no breakfast - late start to my travel day
1/2 samich w/leftover pork roast, mayo, pickles, swiss on rye
few chips
almonds
double protein coffee
4 mini oreos
large mug of beefy veggie soup
slice of cheese toast
double protein coffee
vites: missed all my extra calcium today.....grrrrrrr
fluids: 90+ oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Bites look good. Are you getting more snow today?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 1/25/13 1:43 am - CA
Agree with others and thank you for all you do, Major Mom.
Bites:
4 eggs, crumbled sausage, g\chopped green peppers, onion
1/4 tstd hemp seed
Salad with grilled chicken breast
Egg salad
Beef and broccoli
Chicken mushroom
and few bites of sweet sour pork
bag of popcorn heavy Butter
Vites: Y
Cites: dog walks
